Raw Fu

100 Day Wellness Challenge

Life's Little Instruction Book

#421- Don't allow self pity. The moment this emotion strikes, do something nice for someone less fortunate than you.
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Raw on $10 A Day (Or Less!)

RawFu Member, Lisa, shows you how to eat raw on $10 a day. Great blog resource! Visit the Raw On 10 Blog

Members

  • Lowanna
  • Lucy Proposch
  • Philip McCluskey
  • Claudia Gaviria
  • Kimberly Wesley
  • Alicia Russell
  • Shea Lynn
  • Ali
  • Bunny Berry
  • Nicole
  • Tiffany
  • Liz Sky

Latest Activity

Lucy Proposch added a discussion
It was good to see someone else make the sauerkraut, great clear video. Although mine turns out, I'm never quite sure whether I am doing it correctly. My method is similar but I bash the cabbage with a large block of wood. I will try adding caraway…
58 minutes ago
Philip McCluskey added a video
1 hour ago
you have admitted that you are powerless over food and that your life has become anmanageble.That is step one!!! Congratulations !!! step two you have to remove yourself from the picture and realize that a power greater than yourself can restore you…
1 hour ago
Kimberly Wesley added a blog post
Start Weight: 145 Today's Weight: 139.6 TODAY WAS TOUGH!! There was food all around me. Where I sit, the conference room faces me, where all the food for the customer appreciation was. It stared at me all day. I helped with the setup. It was comple…
1 hour ago
Kimberly Wesley Need some new recipes!
1 hour ago
bunny, please don't give up. you are a blessing and have allowed others to be in contact so the help continues. i'm very thankful to have found RAWFU, thanks to youtube. i hope you have a better day tomorrow. tomorrow is not promised to us so we hav…
2 hours ago
Ali replied to Mandylu's discussion 'Hello!'
Go Mandy! Let's do it together!
3 hours ago
Fall down 1000 times get up 1001. I am grateful today to have rawfu and you here! Dusting you off here, Onward and Upward Bunny Love and Light around you today xxx Lou
3 hours ago
BIG HUG Bun Bun xx I love you....I really do
3 hours ago
Can you just soak brown rice and eat it? Or sprout it and eat it? Off topic a bit, but I had a hiking guide point out to me how Japanese soldiers in WWII tortured locals by feeding them dried rice. Yikes. Or putting bamboo fibres in their eyes. Cra…
3 hours ago
Thanks Rebeka for sharing your journey I so get where you are coming from, Ive released 125lbs thus far and am coming to understand that I am confusing my physical body for my energy body. I too wanted to be big = strong but these days I am seeing t…
3 hours ago
Bunny, you offer so much support to all of us, and I doubt anyone who has been here much would judge you harshly. You are real, you are fallible, you are human----JUST LIKE ALL OF US. We all have shortcomings and struggles; some are just more appare…
3 hours ago

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Lucy Proposch

Sauerkraut video

It was good to see someone else make the sauerkraut, great clear video. Although mine turns out, I'm never quite sure whether I am doing it correctly. My method is similar but I bash the cabbage with…

Started by Lucy Proposch in 100 Day Challenges 58 minutes ago.

Bunny Berry

Day 38: Food Addiction-Bunny on a Bender 79 Replies

The Face of Food Addiction Have you ever met one of those people that constantly talks about how they wish they had more money, could lose that extra 20 pounds, could get their spouse to do more ar…

Tagged: bunny, food, addiction

Started by Bunny Berry in 100 Day Challenges. Last reply by Claudia Gaviria 1 hour ago.

Mandylu

Hello! 2 Replies

Hi,  I'm MandyLu.I've been a wannabe raw foodist for a long while, but I have setbacks and somehow get off track.  I'd like to improve that drastically.  I want to get out of this cycle.My most recen…

Started by Mandylu in 100 Day Challenges. Last reply by Ali 3 hours ago.

Liz Sky

Scientists invent Rice that doesn't need cooking 11 Replies

Scientists in India invent a rice variety that only has to be soaked in water before eating- no heat required..http://news.yahoo.com/video/science-1574

Started by Liz Sky in 100 Day Challenges. Last reply by Nicole 3 hours ago.

Alicia Russell

GETTING STARTED but not going to far. :( 16 Replies

I just need all the help I can get.  I'm stuck with what to do.  I mean, I'm not sure what food items go together or what herbs and spices.  I'm so confused and I'm sure my body is too.  I have many…

Started by Alicia Russell in 100 Day Challenges. Last reply by Jillian Ekorre 3 hours ago.

Rebeka

Response to Bunny Berry's Food addiction. I totally hear ya! I love and appreciate you! 2 Replies

I know what you are going through. I spent the past year eating away my frustrations of my diet not working, having struggles in starting a new career and not having enough money, family problems and…

Started by Rebeka in 100 Day Challenges. Last reply by Rebeka 3 hours ago.

Chef Franky G

Food Prep Creation challenges/Opportunities to learn... 16 Replies

I have been working diligently to perfect the tempering of chocolate.  Sometimes I nail it, other times, not so much.   Playing with Irish Moss has also been a fun adventure that has yielded me great…

Started by Chef Franky G in 100 Day Challenges. Last reply by Tiffany 3 hours ago.

Chef Franky G

The Perfect Food 35 Replies

Over the last few days, I have been thinking a lot about nourishment.  This thought comes from reading a fabulous book called "Nourishing Traditions" by Sally Fallon.  Has anyone here on the Fu read…

Started by Chef Franky G in 100 Day Challenges. Last reply by Joplasia 4 hours ago.

Bette

Video from Catch A Healthy Habit Cafe-Meet a newbie to raw!!!! 14 Replies

I took the new couple that went raw two weeks ago to Catch A Healthy Habit Cafe in Fairfield Ct. This is the quick video that resulted. I give the Fu and Frankie a plug (as well as my kitty...haha).…

Started by Bette in 100 Day Challenges. Last reply by Bette 6 hours ago.

Sheri Luis

more info on agave 12 Replies

My friend just gave me this article on sweetener and agave.It was basically saying it is just as bad if not worse than High fructose corn syrup!! It is the most detailed info i've read on it and it m…

Tagged: syrup, sweetener, agave

Started by Sheri Luis in 100 Day Challenges. Last reply by Bette 6 hours ago.

Blog Posts

Kimberly Wesley

Day 9 Raw Food Challenge

Start Weight: 145


Today's Weight: 139.6



TODAY WAS TOUGH!!

There was food all around me. Where I sit, the conference room faces me, where all the food for the customer appreciation was. It stared at me all day. I helped with the setup. It was complete torture is all I can say.

There was deli meat, various sliced cheeses, lots of bread and bags and bags of chips! Okay, the meats didn't tempt me, obviously, I am so over that. I thought about the cheese f

Continue

Posted by Kimberly Wesley on February 9, 2010 at 11:56pm

Adriana

Here's to new beginings...again Day 1

So here I am again, starting over again. And I'm okay with that. I've begun and fallen off and begun again so many times...I probably have more "day 1s" than all of my other consecutive days added together. But here's the thing...I always start again, so that should mean something, right?


I began incorporating more raw foods into my diet last spring, when I first started considering it as a serious lifestyle. I have been vegan for a few years, and vegetarian for much longer than that.

Continue

Posted by Adriana on February 9, 2010 at 9:49pm

Omid Jaffari

Al Fresco Summer Raw Class Tour - Melbourne Victoria




Continue

Posted by Omid Jaffari on February 9, 2010 at 7:20pm

MEDICAL DISCLAIMER

Medical Disclaimer: All information on this site is of a general nature and is furnished for your knowledge and understanding only. This information is not to be taken as medical or other health advice pertaining to your specific health and medical condition. Please consult your doctor before starting any new diet or exercise plan. RawFu, and Beth "Bunny" Berry are not responsible or liable if you do not heed this warning.

Seriously, I'm not a doctor. I don't even play one on TV. This information is for fun, education, and bettering your life. Get yourself a doctor, and visit regularly! - Bunny
 
 

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