ANDRE'S REVENGE - Friday March 20th- RawDawg Rockin' The Fu

[Bunny Berry]

Rawdawg Rory talks about what got him into raw foods, some of the challenges he dealt with and the awesome changes he experienced!

[Anastazia]

Butt-Ton of energy!!! what a saying!!! Kept tryin' to not think of the butt of someone who weighs a ton! Lol!
You say that so enthusiastically, too!!! Had me sittin' here gigglin'...

I really appreciate & enjoyed your totally balanced approach, & the way you gave yourself permission to do whatever it took to get to the place of being able to increase your raw food consumption...

...& I love your vibrancy!!!
Now where are your before & after pics!??! Post a link.....?

& coffee to replace pop!??!! Who'dathunk it????!!!

~Anastazia~

[strong_and_raw]

You are a cutie! Thanks for sharing!

[rebeccaj]

Wow!!! We have a BOY!!! woo-hoo!!

I'm all geeked up about the RawDawg.

[Rawbin]

Yeah, a cute boy on the screen, yay!!! We want before and after pictures, please?
Funny about the cereal. That was my daily breakfast all my life. That was the first meal I got rid of and started the green smoothie. I had the hardest time giving up the SAD dinners.

Love the energy and the happy attitude. Thanks for being our guest speaker today RawDawg Rory!
A Butt-Ton of energy? LMAO!
-Rawbin

[SillyGooseMama]

That was really awesome. I'm so encouraged by your story--thanks for sharing!

[Dianne]

Hi buddy,So nice to see you here.Its been some time.I totally agree with what you say.Healing,energy,fun recipes,smoothies,..its all good.And its so sasisfying.I am going to a relatives gathering and I am taking a coconut pie .If noone eats it I know I will. Keep up on you food making videos.They are always nice to see.

[rawmama]

Rory, you truly are a crack-up and tell it like it is! I love the idea of coffee as a smoothie base and then it will eventually be squeezed out by more healthy foods that will be added in! That just shows how "real" you are and how being true to ourselves will reward us with positive results in the long run...woohoo!!!

I wish you'd start a raw food group. Are you still in the New Holland area??? Keep on truckin', you are looking great!

[rawmama]

Wendilou LOL!!! That picture is hilarious!

Wendilou said:

[Cece]

Well, I have to say this, you are a doll, Rory!

The best thing I've done is add green juice. When I am drinking a big green juice everyday I'm just not hungry and have to remind myself to eat. We've talked about that here, the consensus is that we're flooding the body with nutrition, saying "okay, I don't need all that stuff I used to eat."

The gurus say to rotate the greens for the best result, red kale one day, spinach the next, a different kind of kale the third day, etc.

[Rosa]

HEY GUYS, I CAN NO LONGER VIEW THE VIDEOS. ANYONE OUT THERE IS AN EXPERT ON COMPUTERS. ANY ASSISTANCE IS APPRECIATED! THANK YOU!

[Rawdawg Rory]

What a warm welcome to my first vlog!! :0D Thanks so much everyone!! I suck at this whole reply and editing html stuff so I'm gonna do a group reply thing :0)

Haha!! Anastazia you got me crackin' up now!! *lol* Thanks for the props on my techniques and vibes!!! I always felt it was more productive to just keep on goin' through whatever I was struggling with I'd try to find the positive focus on it and do something to pull myself through it! As for the "before and after", I'm actually workin' on a before and after post for my website rawdawgrory.com . I'm hoping to have it up soon! ~ Rory :0)

You're welcome strong and raw and thank you! *cheezin'* :0D

Haha RebeccaJ! Thanks for the warm welcome! :0D

Thanks so much LNdolls! It's really awesome for me to know that some of the stuff I'm doing is helping inspire others as others have inspired me to take this funky journey to the raw-side! You're very welcome and thank you! :0D

Haha Penni! I'm corrupting your vocabulary, sweeeet! You Rawk hardcore!! :0D

Rawbin, you're gonna give me a big head talkin' like that! You're welcome it was great doing the vid and lookin' forward to the next one! Thanks for the love!! :0D I'm workin' on the before and after pics and post and hoping to have it on my website soon!

Thanks SillyGooseMama!! And you’re welcome! :0D

Hey Dianne! I like the way you think. It’s all good stuff! That’s how I feel, if I have someone turn down a raw food I made… I look at the positive side …more for me! :0) I had someone turn down chocolate covered cinnamon pecan rolls because they thought raw food was a lil’ weird! Go figure! *lol* Thanks so much for all the warm feedback!! :0D

LMAO Wendilou!! That is freakin’ AWESOME!! I got a bodunkadunk! Can I put that on my website?? :0D

Thanks so much RawMama! The coffee trick really helped me ease away from all the stimulants that were in my diet at the time! I figured that since I had cut out all the refined sugars and sodas, then leaving some coffee in to allow my natural energy to catch up instead of just comin’ down hard from all that stuff wouldn’t be so bad! And it just got phased out naturally! Awesome to hear you’re diggin’ my philosophy, I hope it might help others with their goals! Thanks again for all the great feedback! Warm wishes :0)

Hey Bitt! Thanks so much and awesome to hear you’re enjoying your smoothie bag!! I hear ya on the cacao! It is yummy stuff and the buzz is nice from time to time! I’m actually workin’ on a ridiculously long post about b12 it should be on my website in the next few days! Rawdawgrory.com Best wishes :0D

[Rawdawg Rory]

Thank you Cece!! :0D Totally agreed on the greens! I replace at least a meal or two at a time with green smoothies and I don't feel hungry at all in between! Rotation rocks too, helps prevent getting too much of each greens' alkaloids built up in your system and gives a broad range of nutrients! Rawk on! :0)

Cece said:

Well, I have to say this, you are a doll, Rory!