Raw Fu

100 Day Raw Food Challenge

Bunny Berry

ANDRE'S REVENGE: RawDawg Rory Rockin' The Fu- 3 Course Meal DEMO!


UnCooking DEMO! Rawdawg Rory shows how to make a simple and quick 3 course raw dinner using no special equipment.

And Rory is in the process of moving to Connecticut, as in, as we speak. Please send him love and safe travels! We love you Rory, let us know when you get there, and you guys are settled. I'm sure your move is going to be a huge success.

Tags: demo, rawdawg, rockinthefu, rory, uncooking

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yum - I know what I'm having for dinner tonight!
thinking of you and wishing you safe travel on your trip. I think it's fantastic that you are stepping out and moving on to a new place!!!

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Hear hear! The season of cucumber noodles!

Jenni said:
Holy Guacamole, this was good! I made the noodles and garlic tonight, and had the cucumber core with some "Parma Chipotle Seasoning (an awesome raw vegan fake parmesan). I didn't make the tomato part but the two courses were delicous. I declare this to be the season of the cucumber noodle! You could put so many different kinds of toppings on them. OH, and it took less than ten minutes to make, including chopping the garlic. Awesome.

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Hey all my Raw-Fu friends!! You all totally rawk hardcore!!!!! Lovin' all your kind words and many thanks for the well wishes and blessings on our move! It was a good one and there a lot of cool synchronicities along the way that made things come together smoothiely, so I definetly was feelin' the love!! We're still gettin' set-up here and unpacking, but, it's coming along quick. Great to hear many are likin' this dish I hope everyone enjoys it!! Oh and I did mean to say 1/4 tsp of cayenne flakes but, more definetly wouldn't hurt! Peace, love and rawness everyone and thanks again! :0D

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This was awesome! Didn't realize I had a peeler that had a little zig zag piece under the peeling part that turned the cucumber into the thinnest little angel hair like strands.The texture and flavors were SOOOOO GOOD! Between this recipe and the great little peeler, I will be eating many more cucumber noodles.

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Made the cuke noodles last night complete with lots of garlic in the sauce. That was fantastic. Thanks so much.

Another use for cucumbers, peel and slice or chop them into big chunks and pop them into your cooler for beach trips to keep the kids hydrated. I did not think the little boys would go for this on a moms-sons trip a few years ago. But they got out of the ocean hungry and thirsty and we plopped a bowl of cold cukes down in front of them and they dug right in. You could dip the cuke chips in a sea salt-spring water wash if you don't like them plain.

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hi rory did you know that black pepper is aprox 17 times more toxic to the liver than alcohol

so if you are big lovers of black pepper go easy on it!!

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Made the cheezy cuke stix tonight and they were so excellent! I can't wait for the farm market cucumbers to start coming in now.

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