100 Day Raw Food Challenge

DAY 11- Rockin' the Fu on Friday with RawDawg Rory- HAPPY BIRTHDAY!

It's Rawdawg Rory's 30th birthday today and he is feeling so much better than he did when he was 20! Also, Rory made a nama shoyu/braggs/tamari replica that tastes great!

Link to the vid at Catch a Healhy Habit Cafe http://www.youtube.com/watch?v=2pGAs36tDzE

HAPPY BIRTHDAY, RORY! You are such an inspiration to the raw food community. Your videos are helping to change peoples lives every single day. Do you know how awesome that is? We love you, man!

And thanks for this great video on a homemade version of Nama and Bragg's. I cannot find either locally, and always just wind up using plain old sea salt as a substitute. My Fu has been rocked!

Have a great birthday weekend!

RORY, THIS IS TO YOU FROM BUNNY: Blast from the 80s

Tags: birthday, braggs, nama, rory, shoyu, substitute, transformation

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Permalink Reply by robyn on April 24, 2009 at 6:22pm: Hey Bunny! Can't get the video to run. It puts up a message saying that it's a private video and you have to accept the senders friend request.; ▶ Reply to This

Permalink Reply by Bunny Berry on April 24, 2009 at 6:32pm: Try again now! And wish RawDawg a seriously happy 30th. Rory, your excitement is infectious. Are you going to be at Raw Spirit East?; ▶ Reply to This

Permalink Reply by Rene on April 24, 2009 at 6:32pm: Happy Birthday, you look great. Congrats!; ▶ Reply to This

Permalink Reply by Nita! on April 24, 2009 at 6:39pm: Happy Birthday Rory!!!! :); ▶ Reply to This

Permalink Reply by Jacqueleen on April 24, 2009 at 6:42pm: Happy Birthday! Stay awesome :); ▶ Reply to This

Permalink Reply by Cece on April 24, 2009 at 6:49pm: AMAZED and incredibly impressed at the changes in you, Rory. You are quite an advertisement for this life. Just blow up those pictures, put them side by side, and post them all over the place and I bet you will have lots of success in your new ventures.

Cheers and best of birthdays! Long, healthy, happy life for you and yours.; ▶ Reply to This

Permalink Reply by Micki on April 24, 2009 at 7:35pm: Happy Birthday...Much Luv and Happiness and Peace,
Micki :D; ▶ Reply to This

Permalink Reply by Dianne on April 24, 2009 at 7:39pm: Happy Birthday~You are as old as my son....OMG I am getting Old! I love your raw videos dude!; ▶ Reply to This

Permalink Reply by Becky B. on April 24, 2009 at 7:41pm: Rawdawg Rory.....H A P P Y B I R T H D A Y ! ! ! ! I was sooo hoping you would post today - love all the videos and can't wait to try this new recipe - um, er, that is ....as soon as I can afford a blender !! =) I'll just have to file it away until then, but you are truly an inspiration and you don't look 30 that's for sure!
Have an awesome day!; ▶ Reply to This

Permalink Reply by Meredith on April 24, 2009 at 7:48pm: Happy Birthday Rawdawg!!!! I agree with everyone here....your transformation is astounding! I'm glad we got to see a better picture of your svelte self during your blender boogey! Hubba, hubba!!
Many warm and joyful wishes for you on this big day!
HUGS!; ▶ Reply to This

Permalink Reply by Angie on April 24, 2009 at 7:51pm: Happy birthday! :) Thanks for the easy recipe, too!; ▶ Reply to This

Permalink Reply by BK on April 24, 2009 at 8:11pm: Happy Birthday, Rawdawg....I'm so happy to see that I'm not the only one
who dances to the blender......lol; ▶ Reply to This

DAY 11- Rockin' the Fu on Friday with RawDawg Rory- HAPPY BIRTHDAY!

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