Day 25- RawDawg Rory & Kevin Gianni Rockin' The Fu About Getting HIGH RAW

[Bunny Berry]

From the RawDawg:

I was hanging out with Kevin at a potluck and we thought it'd be fun to do a video for Raw Fu! We talk about the 5 principles of being high raw that he mentions in his book. Kevin and Annmarie ROCK! Super passionate about their mission, friendly and a fun couple. I love the work they're doing as health advocates and getting valuable information out to the community!

Check out Kevins' new book at www.GoHighRaw.com

What principles are guiding you through your raw challenges?

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Having these two together in the same room? So much energy and enthusiasm, it makes me want to move to New England! I could be the Paula Deen of Raw Foods up in there.

See you tomorrow!
Bunny

[Bunny Berry]

Listen to everything these two have to say. They are walking, talking, living proof of what they're preachin'. Having RawDawg & Kevin on the show today just made my whole week! Thanks, you two!

[Tonya]

Raw desserts are what have opened the door to most people I know...then they are willing to taste the rest of it!

[Tonya]

The gohighraw link does not work weather you click on it or type it in.

[Earth Mother]

Has anyone else noticed that since the RawDawg moved to CT, raw foodists are flocking to this one, small town — Shazzie, Philip McCluskey, David Wolfe, Frank Giglio, and now Kevin Gianni!!! Rory is rockin' the Fu on the east coast, big time!

I'm half-way through Kevin's brand-spanking NEW book (woo hoo!) High Raw and loving it! Good stuff. And, I so agree that you don't have to be 100% raw, 100% of the time to reap the many benefits. Being a 100% raw foodist has never been the goal for me. Optimum, vibrant health has always been the goal.

[Becky B.]

Gotta get me this book!!! I love these boys =)

[Angie]

I wanna hang out in CT, too. :)

[strong_and_raw]

Okay, so I appreciate Kevin Gianni's wisdom...BUT...I missed seeing Rawdawg Rory's regular Friday video!

[Fre`]

http://www.therenegadehealthshow.com/highraw/

[Frecia]

Yeah!! Thanks for sharing!! Fun, fun, fun!!

[Nicole]

I haven't finished reading High Raw yet, but as a regular Renegade Health watcher I'm sure it's good.

Oh, and am I the only one who'd really love to see Bunny become the Paula Deen of Raw Food? Literally, I'd love to see Bunny do a video with huge hair, big smile, drawl n' all, fixing up some crazy raw dessert and then tucking a sprig of mint on it like Paula. Oh, I miss watching Paula make outlandish, artery-clogging fare. She's so chipper.

[Meredith]

Oh absolutely, Penni! I am mid to high raw and I am 100% OK with that. I am just not gonna put the stress and guilt on myself. Yes, I do feel better when I'm higher raw. But again, for me this journey is also about no stress and certainly no guilt. You fall off the trail for a bit? Ya just get back on again with no shame! Amen, sista!
rubyvroom said:

I am totally down with the message on this video. I think if you can swing a 100% raw diet then...ROCK ON!! I have been there and I phase in and out. I have found that I feel better when I maintain a very high raw food diet and leave it at that. Being a high raw foodist has removed the guilt, shame, stress & deprivation mentality. It's has made my life more manageable in social scenarios when there are no raw choices. I think it's all about making the best possible choice you can at any given time, relaxing a bit and enjoying your life to the fullest in the healthiest way possible.

LOVE me some Kevin Gianni & Rawdawg Rory!!

[Meredith]

Hmmmmm....maybe there's a Rawfu retreat in CT in the near future??? Hmmmmm????