100 Day Raw Food Challenge

DAY 4- Survive 100 Days with Bunny- RawDawg Rory is Rockin' The Fu on Friday

Today RawDawg Rory is Rockin' The Fu, and *ahem*, might I say he is looking mighty fine in that tee shirt. Rory, I see some guns that are dying to chisel their way out. Back off ladies, he's spoken for. :)

Rory is making a cleansing smoothie for us today, and that reminds me. BLENTEC IS GIVING AWAY A BLENDER A MONTH in MAY, JUNE, & JULY to one of our RawFu Magazine Subscribers as part of their advertising promotion. In fact, I have them sitting right here in my living room, waiting to be shipped out each month to a winner! So, don't forget to subscribe to RawFu Magazine and to support Blendtech. http://www.rawfu.com/index.php/magazine.

The first issue is going out to the printer this afternoon, and will be in your mailbox at the beginning of May! What a milestone for the RawFu community. We're in print! :) What's next? Our own reality show? C'mon. It could happen.

You Gotta Believe!
Bunny

Tags: cleansing, friday, p90x, rawdawg, rockinthefu, smoothie

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Replies to This Discussion

Permalink Reply by Meredith on April 17, 2009 at 5:04pm: Perfect timing, Rawdawg! Today is Day 1 of a Raw Diva's 7 day detox for me. So I might try this smoothie. I've never had dandelion greens before and have heard they are pretty hardcore greens! But maybe I could start with a little bit, huh?

LOVE this video. You are too cute, with yer lil hat, great t-shirt and yer lil blending boogyin'! I can't wait to meet you and Amanda at RSF East!; ▶ Reply to This

Permalink Reply by Meredith on April 17, 2009 at 5:06pm: Oooo, I'll have to try this one!

ThriveSurvive said:
I made an improvised version with apples, pear, flat leaf parsley, ginger, lemon juice and cayenne. zowee! I am out of mangos and bananas so I was hoping to make a great green smoothie without them and this is really yummy.
You look great! Thanks for the video. I love the extra info about the properties of the ingredients.
Back when I was juice feasting I bought one of those apple core domahickies and it works really well. It's the kind that you push down over the apple. It separates wedges and removes the core in one clean shot.; ▶ Reply to This

Permalink Reply by Nikki on April 17, 2009 at 6:39pm: I have to check out dandelion greens, haven't tried them yet, but like the idea of liver detox. Great video Rory, looking good!; ▶ Reply to This

Permalink Reply by Becky B. on April 17, 2009 at 6:52pm: OH MY GOSH...I can not wait to try this....if only I had a decent blender =( p90x is most def. working for RawDawg - can't wait to smoothie, cleanse and be green!!; ▶ Reply to This

Permalink Reply by Viv/Andrea on April 17, 2009 at 7:06pm: I am so going to try this smoothie. Thanks RawDawg!; ▶ Reply to This

Permalink Reply by Melody on April 17, 2009 at 7:19pm: You look great Rory! I can tell that you are getting cut!!

I love dandelion, although I have never had them in a smoothie..; ▶ Reply to This

Permalink Reply by Elizabeth on April 17, 2009 at 7:32pm: Rory you are so smooth with those apples!!; ▶ Reply to This

Permalink Reply by Mermie on April 17, 2009 at 8:00pm: Woo hoo!
x; ▶ Reply to This

Permalink Reply by Cina on April 17, 2009 at 8:47pm: love this video, very very very inspirational! like raw fu is every day i suppose!! :); ▶ Reply to This

Permalink Reply by Goddess Durga on April 17, 2009 at 9:13pm: What fun. I'm not a smoothie person (though my son is, and I'm always making him chocolate green smoothies) so I'm going to experiment with these ingredients in a juice. Apple + lemon + dandelion + parsley + ginger. Celery or cucumber? Not sure. But I can't wait to try this. I've never added ginger to a green juice, only to carrot juices.; ▶ Reply to This