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Tags: bell-ay, day53, howyoudoin, howzit
I'm not doing it very well... lot of things around me are out of control and I always tend to put my in the last... any way thing are not as i want to be but are much better before start the challenge!
My belly, ( exactly the same 9-month un-true pregnant) is still here... lol but my skin start to shine!... something is something!:)
Well, YouTube is still 'out there' somewhere... It says the video I requested is not available. Maybe later?
Anyway... Bunny, I look forward to my RawFu Challenge e-mail everyday. How am I doing? Well, unfortunately it varies from day to day. My husband was recently hospitalized with heart issues and I resorted to 'yuck food' for comfort. Did it work? No. Did it mess up the scale? Yes. Did it change anything except make me feel yucky physically? Nope... so... how old do I get before I learn? Maybe that needs to be the question for me... when will I learn? But, in the meantime, I'm happy to report that I've been 3 days back at high raw and feeling much better.
HI Bunny! To start things off. I want you to know how much I appreciate you, for who you are and everything you do for us!
I am doing great on my raw food journey. Knowing and understanding that I don't have to perfect allows me to really enjoy the journey, rather than beating myself up if I over eat (at least it's veggies and fruits but none the less) or if I eat a salad dressing or some small ingredient that may not be 100% raw.
I love eating raw, I love reading about it, talking about, researching it....I just can't get enough.
I have been doing great however in creating an exercise routine! It is no longer an option to NOT exercise. I no longer have EXCUSERCISES!!! I am training for a marathon, that is the goal that I gave myself. I feel stronger. I just need to better control my appetite. Even though I am eating all fruits and veggies, it's still not good to over eat.
Have a great weekend!
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