First of all, a huge CONGRATULATIONS for making it through TWO MONTHS of the Whole Fu Challenge. You may feel like you're starting to slow down. You may wonder why you even started this raw food journey in the first place.
Well, let me be the first one to tell you the truth about the raw food lifestyle. It's not always easy, and just like with every other change in your life, it takes work. But all of the work and change you put into yourself will pay off in life transformations beyond your wildest dreams.
You won't just lose weight. You won't just become more conscious of the world around you. You won't just become a happier and more peaceful person on the planet. You will learn to LOVE yourself, right where you are. And you'll realize that your journey to better health is not a race.
So, slow down for a minute today and give yourself a giant pat on the back for even being here. You're doing great. Keep up the good work!
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I wanted to show you in pictures a little bit of my transformation on the outside. Even if you are slow to lose weight like I am, or aren't ready to commit to a high raw lifestyle, just know that change DOES happen. I was very sick when I started this journey, and my body needed to do a tremendous amount of healing on the inside before I really started to see results on the outside. Don't give up. Take it at your own pace. Just keep going.
Wow! You are absolutely right ... I've been hovering around 160-163 lbs for a while now. I'd like to get down to 154 eventually. However I've been as high as 178-180 so that's okay. I get you. It's not a race :-)
LOVE this video, Bunny! Every once in awhile, I go back and look at your older videos. And, yes, the change has been evident and amazing! I'm so happy you started on this journey for yourself, AND decided to bring us along for the ride! Weeeeeeeee!! Congratulations to YOU! HUGS!
Permalink Reply by Debi on October 10, 2009 at 5:43pm
Great video, I know I've noticed since I've been a member the transformation that you have undergone and how awesome it has been and how happy I from you. I want to add that sometimes the transformation is so slow it is hard to see what we've accomplished until we go back and look. This is a great reminder to us. Enjoyed the pictures....
Bunny as said,some of us like myself are slowwwww losers.I feel better and your face has changes its shape I see mine has changed a little also.We will do the best we can and take the one at a day way.
Love this video Bunny, yes it is SO not a race more a releasing/ birthing into a living vibrant life! And boy if I'd known what taking that pill would do....I would have prepared to hold on much tighter on this rollercoaster ride !
Oh transformation did I hear you say, ah yes I can't believe what has happened/transformed here for us truely UNBELIEVABLE!! Love to YOU...also an aside for bunny, I havent heard back from you about my email and would love to.