Before & After

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Comment by Plain Gerlaine on October 19, 2009 at 10:11am

Okay, I am going to finally take those pictures. I'm going to look through some other pictures for inspiration.

Comment by Romona Myles on June 24, 2009 at 8:50pm

LONGEVITY NOW HAS BEEN RELEASED!!

Comment by Plain Gerlaine on March 31, 2009 at 12:59am

I'll take some pictures soon! Glad to be on Raw Fu!

Comment by Sasha Ottey on January 14, 2009 at 8:48am

If there are women here with PCOS, I would love to hear how raw food is working for you...and so would other women on PCOSChallenge.com

Visit PCOS Challenge
(http://www.pcoschallenge.com)

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Comment by Cynthia on January 7, 2009 at 8:12pm

Hello everyone!
It's encouraging to see so many others success stories of weight loss. I am looking forward to the day when I'll post my own.

Comment by Angie on December 17, 2008 at 12:19pm

I don't have pics, but I plan to share my health changes - just have to get it all organized. :)

Comment by Susana on August 5, 2008 at 10:13pm

Hi Chinadoll,

hope you are well. you might want to add more recipes from this site: www.goneraw.com

the juicing will help you to feel well and stay raw...it's portable and if you keep alot of pulp in it you will feel full....the Breville juicer brand is really good for juicing.....

have fun with making new food and just take it one step at a time...keep it simple at first and maybe only introduce 2-3 new recipes a week, at the most...you don't want to overwhelm yourself, it's supposed to be fun to learn new ways of eating

take care

Susana

Comment by Chinna Doll on August 4, 2008 at 6:45pm

I just got back into town after joining the raw challenge if any one can offer some advice on were to get started that would be helpful I just want to make sure I am doing it correctly. When I started I really didn't have much knowledge about it any. With my family not being raw it was easy for me to fall away so please I need some help on were to get started so that I can stay on track.
I was eating just the basic fruits and veggies and nuts is that all right?

Comment by Jamie on August 3, 2008 at 4:42pm

Hi everyone! I thought it might be helpful to post my current weightloss.
I started earlier than everyone else because I knew that I had travel planned in Mid-August and DIDN'T want to detox while travelling. So, I am ahead (as far as days) than many...
I have been 95% raw for exactly 12 days and have lost 4 lbs. What I find really interesting however, is that my body shape is changing drastically. All of the sudden my tummy is smaller, and my bloating is slowly decreasing! So, keep with it! This works, and you will feel awesome!

Comment by starspirals/Newbie on July 30, 2008 at 12:58am

Wow, the transformations in this group are amazing! I feel so inspired...people just glowed. Everyone who shared their pictures were so brave. I hope I have that same courage when the time comes so I can inspire other people like all of you have done. Thanks so much!!!

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