Diabetes

Add a Comment

Comment by Wave on May 15, 2009 at 1:27am

I find if you put fruit into your smoothie just make sure the fruits is not so high in sugar - avoid apples, pineapples oranges (too high in sugar)...and go more for the grapefruits, plums, a bit of papaya and mangoor bananas and strawberries...quantitiy is important !!!.... just get used to not making it too sweet....you can add a bit of coconut for some more flavour...

try making some slads as well with some awesoem sald dressing....this is a simple one which makes a good breakfast for me : one avocado, one tomate, one pear/apple with olive oil, cayenne pepper and salt, add in some nnuts if you like and stir very well....this makes a wonderful and delicious meal anytime of the day...and it's so simple to make.

Comment by Angie on May 14, 2009 at 6:36pm

I don't know - everyone is so different. I eat protein stuff in the morning - often leftovers of a savory meal from the day before, or a huge green salad with lots of avocado & maybe other stuff like hemp seeds. If I have fruit, it is usually combined with nuts in a dessert or thick shake.

Comment by Fee xxx on May 14, 2009 at 1:31pm

Thanks, have you any advice on what to eat for breakfast!!!! Really stuck on this one......as I can't face green smoothie in the morning but find fruit smoothies take my BS off the scale.......looking for something tasty and fillling...just till I can get the hang of raw. Love Fee xxx

Comment by Angie on May 14, 2009 at 8:48am

Welcome, Fee xxx! Your kitchen sounds wonderful!!! :)

Comment by Fee xxx on May 14, 2009 at 2:57am

Can't believe I missed this group!!!!! Yippeee, so pleased to be a member......I too want to be raw to hopefully help keep my diabetes under control and reduce the amount of insulin I take. Very pleased to meet everyone, I'm Fee, live in England and work in our family run business, mum to 4 fab kids, 1 cat, 1 bunny and a hamster. Just had a new kitchen fitted so totaly rawfu friendly.......special cupboard built to house vitamix and dehydrator plus various jars of nuts and bits.......ohhh yehh I'm ready to rumble.

Comment by Bex on March 24, 2009 at 7:01am

are there only 6 diabetics in a communiry of hundreds!!?

Comment by Wave on March 20, 2009 at 4:56pm

i am Susana,

i have type 2 diabetes and control it with diet and exercise.....like everyone else here, I am trying to reverse it by going raw...hopefully, it will work.

I work in art and communications, I love wrting, art, hiking and animals....and I am generally positive and friendly...so write to me anytime

Comment by Bex on March 20, 2009 at 7:26am

thanks for the heads up Angie!

• First
• Previous
• Next
• Last