100 Day Raw Food Challenge
My 'Running on Raw' challenge
We've just had the Flora London Marathon this past sunday. It's always quite an occasion. I have run it twice in the past and I've also helped on the feeding stations many times. The two times I have run it I have run cooked. I have a place for next year and I intend to run it 100% raw and also have trained 100% raw.
My training starts here. I haven't actually done and serious running since the marathon last year. I have had a kind of hiatus. However, I can feel my feet a-twitching and ready to get back into my running shoes.
The big thing for me at the moment is to get my energy levels up which are not too good. I have been raw off and on for the last 2 1/2 years and have had periods of that time 100% raw but most of it has been a mix of about 75%+ raw I guess. I am 9 days into 100& raw though and doing well.
Would love to hear what you guys are doing here, what sports, what percentage raw, how that's working for you etc etc.......
My training starts here. I haven't actually done and serious running since the marathon last year. I have had a kind of hiatus. However, I can feel my feet a-twitching and ready to get back into my running shoes.
The big thing for me at the moment is to get my energy levels up which are not too good. I have been raw off and on for the last 2 1/2 years and have had periods of that time 100% raw but most of it has been a mix of about 75%+ raw I guess. I am 9 days into 100& raw though and doing well.
Would love to hear what you guys are doing here, what sports, what percentage raw, how that's working for you etc etc.......
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