Are Greens The Answer?

[Saff S]

Helloooo! :D

I've been lurking around here for a while and so this is only my first post :)

Are greens the answer to raw weight loss? I love green smoothies (when I'm not being lazy and actually make them). Is this a good way to support weight loss on the raw food diet or should I be doing something different? :)

[Colleen]

Green smoothies are a great way to help loose weight!! You can put so much in them too.. like Spirulina, Maca, hemp seeds.. etc etc.. I love smoothies. :) I read somewhere online of a man who lost most of his weight due to green smoothies.. over 100 pounds i think. :)