100 Day Raw Food Challenge
Share 'Fats- Yes or No? What's working for you?'
Do you think fats are helping or hurting your health and then your weight loss? I LOVE avocados and coconut oil. And what about thyroid health and coconut oil. Ugh! I understand oils are calorie dense but are they empty calories? And are they making you healthy or unhealthy? What's your thoughts and experiences?
You can share this discussion in two ways…
© 2009 Created by Bunny Berry
