Raw Fu

100 Day Raw Food Challenge

Bjay
  • Female
  • Tucson
  • United States
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Latest Activity

September 16
I just wanted to tell you that you look absolutely stunning and full of glow!! :)
July 29
Beautiful!
July 13
You look great! Keep enjoying your veggies!
May 17
WOW! you glow
April 11
Those are locally grown organic carrots. They expire pretty fast, so not too many preservatives. I eat mostly raw vegan meals, but I'm not raw vegan. My goal is to get off all meds, including vitamins. I don't want to have to supplement B12. I do ...
April 6
You guys look amazing Lowanna! You have come so far!! I love your updates. :)
April 6
Ooooo yum. I love ceviche! I'll be trying this. Susana said:Angie, I understand you are eating fish and i just found a really great marinated raw salmon ceviche/avocado recipe...I tried it last night...awesome...good for extra B12 Bjay... INGRED...
April 6

Profile Information

How Long Have You Been Raw?
Just Getting Started
Website/Blog Address
http://www.bjaysblog.blogspot.com
Twitter Name
bjay100
Why Do You Want to Join Raw Fu?
To learn how to fit raw food into my life.

Bjay's Blog

Bjay

Raw food detox noticed by dental hygenist!

A few years ago my dentist said I needed $3000 worth of work on my mouth. I had the beginnings of gingivitis, cavities, cracked teeth, etc. He scolded me for not getting my teeth cleaned for a couple years. When he poked around my mouth to make measurements for bone health, my gums bled. I would have thought detox in this area based on my diet was impossible.

Research is showing a strong relationship between diabetes and oral health. Oral health could also indicate an even higher risk for heart… Continue

Posted on February 23, 2009 at 4:02pm — 4 Comments

Bjay

How you get protein eating fruits and vegetables

This post is for "mostly raw" or people who do still include some animal products in their diet or people who are transitioning.

I'm "mostly raw" myself. I do eat meat once in a great while and hope to transition off someday, but when I do eat it I try to eat fish or free-range or wild grain-fed, no-hormone-added chicken or beef. Or I try to get organ meats like liver - those have lots of B12 and your body stores it so you don't need it often.

I don't eat any of these things often or in big am… Continue

Posted on February 21, 2009 at 7:18pm — 2 Comments

Bjay

Ways for wary diabetics to ease into the raw diet

I tried to paste in my text....but today I couldn't do it. :(

The rest of the article is here:
http://bjaysblog.blogspot.com/2009/02/diet-tips-for-diabetes-prevention-and.html

Posted on February 19, 2009 at 9:56pm —

Bjay

Raw chia seed recipes - really good for diabetics

Hi, I just posted a bunch of chia seed recipes on my blog: http://bjaysblog.blogspot.com/

A couple beverages, a fruit salad, and a gruel. If you haven't tried gruel's, I suggest it, give you tons of energy. Well...me anyway, haha.

And I also included a pretty interesting article about raw food, diabetes, and indigenous cultures and how they are related. I'm going to be uploading a green juice video pretty soon.

Posted on February 1, 2009 at 11:39pm —

Bjay

Diabetes expert says raw fooders wrong

Well, kinda. You'll have to read my post on my main blog to find out for sure. .

This is my first post here and I wanted to introduce myself and let you know a big goal of mine and how it can involve you!

I am the creator and manager of a diabetes website that has a large and active community. I got into raw food last year and then plunged into a juice feast and then totally raw. I had a major improvem… Continue

Posted on January 31, 2009 at 10:47pm —

Comment Wall (9 comments)

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At 10:47am on September 16, 2009, Sasha Ottey said…
Bjay, great job on your site! It is a much needed service, and you are definitely to be commended.

Sasha
www.pcoschallenge.com
At 11:37am on March 10, 2009, Sasha Ottey said…
Thank you! I hope that you are doing well. I will check out your blog!

-Sasha
www.pcoschallenge.com
At 7:34pm on February 21, 2009, Anastazia said…
I hate runnin' outa veggies, too! Lol!
Hey, do you think he'd be willing to write out the chords for me? i could probably find the lyrics online somewhere (when I get a little time to hunt 'em down) so he could just put them there & e-mail 'em back...
...if not, no worries...
I'm gonna have 2 or 3 baby coconuts for dinner, I'm so excited! They never sell 'em in my grocery store, except rarely, so I have them order a cse for me, get them for just over a dollar each! Yum!!!!
~A~
At 6:44pm on February 21, 2009, Anastazia said…
So how's your weekend going?
Just thought I'd pop in & say howdy...so HOWDY!!!
~Anastazia~
At 2:39am on February 14, 2009, Dianne said…
I am not in Arizona .I am washington State I got my Prickly Pears from an asian market.Have a great weekend
At 9:39pm on February 13, 2009, Anastazia said…
Live on candy??? Who could do THAT???? (Just kidding...there've been times i have, Lol!)
My whole family is just Hannah & I, (my 13 year old homeschooled daughter) & she's raw when I am, for the most part (especially at first, so we can get back into it after being off it awhile, like right now) but she also turns into my little raw chef, especially for desserts! (Yay!)
We're just now getting back into it 100%, after the holidays...(yes i know it's halfway through February....don't ask!)
I look forward to getting to know you better!
~Anastazia~
P.S.
You have such a sweet smile!
At 4:48pm on February 4, 2009, Billie said…
Oh, I know. Bad time to open a new business. This is economy is just getting worse and worse.
At 3:22am on February 1, 2009, dimitri the greek raw vegan said…
dimitri comes from greek goddess dimitra (those that comes from earth) earth ugricultural goddeess,my name is the male version:)and yes its raw :)
At 1:42pm on January 31, 2009, dimitri the greek raw vegan said…
welcome to the raw world,please share anything with us:) be raw is challenge
 
 
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