Bjay's Page

A few years ago my dentist said I needed $3000 worth of work on my mouth. I had the beginnings of gingivitis, cavities, cracked teeth, etc. He scolded me for not getting my teeth cleaned for a couple years. When he poked around my mouth to make measurements for bone health, my gums bled. I would have thought detox in this area based on my diet was impossible.

Research is showing a strong relationship between diabetes and oral health. Oral health could also indicate an even higher risk for heart… Continue

This post is for "mostly raw" or people who do still include some animal products in their diet or people who are transitioning.

I'm "mostly raw" myself. I do eat meat once in a great while and hope to transition off someday, but when I do eat it I try to eat fish or free-range or wild grain-fed, no-hormone-added chicken or beef. Or I try to get organ meats like liver - those have lots of B12 and your body stores it so you don't need it often.

I don't eat any of these things often or in big am… Continue

I tried to paste in my text....but today I couldn't do it. :(

The rest of the article is here:
http://bjaysblog.blogspot.com/2009/02/diet-tips-for-diabetes-prevention-and.html

Hi, I just posted a bunch of chia seed recipes on my blog: http://bjaysblog.blogspot.com/

A couple beverages, a fruit salad, and a gruel. If you haven't tried gruel's, I suggest it, give you tons of energy. Well...me anyway, haha.

And I also included a pretty interesting article about raw food, diabetes, and indigenous cultures and how they are related. I'm going to be uploading a green juice video pretty soon.

Well, kinda. You'll have to read my post on my main blog to find out for sure. .

This is my first post here and I wanted to introduce myself and let you know a big goal of mine and how it can involve you!

I am the creator and manager of a diabetes website that has a large and active community. I got into raw food last year and then plunged into a juice feast and then totally raw. I had a major improvem… Continue