100 Day Raw Food Challenge
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Bob Hedges
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- Paso Robles, CA
- United States
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Bunny, that's a great idea - Encouraging WholeFu while moving towards RawFu. I just wrote an article and talked about how we have a choice when we eat - we can eat Food or "Merchandise". Food (raw and cooked) will keep us healthy and "merchandise" w…
Bunny, have you ever considered doing the Master Cleanse? It is very effective not only to detoxify and lose weight but also to reset the body chemistry. It sounds like your body is confused and needs some rest and restoration. Your increase of chol…
Hi Bunny, thank you for your openness and honesty about your need for recovery from the addiction to sugar, flour, and wheat. It was a long video so this response is also long. We are all food addicts and it is a constant battle for everyone to do w…
Angelique, I just checked out your site. You've done a great job! It will help us all. Bob
Hello all! The buzz word of the day is Health. Most everyone is aware of the declining health here in America and the raw food movement makes so much sense. Our bodies were designed to eat "food" not "merchandise" and when we eat food, especially ra…
Hi Rayvin, I suppose it would make anything last longer because the oxygen is removed just like canning without the cooking. It would also depend on the enzyme activity going on in the food.
Freezing will destroy the vitamins and enzymes BUT the minerals will remain intact and the key to health is to stay mineralized. If the liver has enough minerals (even from frozen food) it can produce the enzymes to process the food that is eaten. W…
Bunny, I respect you for your willingness to be be honest with yourself and open and vulnerable to us. We are a family and family's stick together no matter what. To one degree or another, we are all in some kind of crisis and in need of support. It…
Here is an excellent picture story about enzymes and how they work -
www.jigsawhealth.com/pdf/how_do_enzymes_work_in_your_body_langford.pdf
Both Susun and Brigette have some points but what Dory said is very true. She said, "but maybe the reality is that there is no one way." Raw food is the very best kind of food to eat BUT the raw food diet is not the best diet for many people because…
HI Penni and Taylor, I can appreciate your wanting to get off of the ADHD drugs. To think that a drug can fix a problem like that is ludicrous. ADHD is so easy for doctors to diagnose because anyone and everyone could probably be diagnosed with it.…
This is an introduction to the EcoAerobic Formula for regaining or maintaining true health. "Real" food is the only way to feed our body if we want to experience health and vitality. This is part one of the 7 part Mini-Course. Enjoy
Hi Cynthia, I love your videos. May I imbed them on my website www.OptimalLivingFoods.com ? Bob
Profile Information
- How Long Have You Been Raw?
- 1-3 Years
- Website/Blog Address
- http://www.OptimalLivingFoods.com, www.Re-Mineralize.com
- Why Do You Want to Join Raw Fu?
- To communicate with like minded people
Bob Hedges's Videos
Comment Wall (1 comment)
- At 4:27pm on April 12, 2009,
Cynthia said…
- Hi Bob,
Welcome to Raw Fu! Thank you so much for commenting on my videos. You are more than welcome to post them on your website http://www.optimallivingfoods.com I looked at your website and it really is awesome. It's filled with such great information. It truly showcases your personal and spiritual views on living a natural and clean lifestyle. I commend you for your honesty and your love of self. I wish you continued success on your journey to health and wisdom. Thanks again!
Cynthia
© 2009 Created by Bunny Berry
