This is great. I lost 11 in my first week, but that was only because of the 3 muscle conditioning n cardio classes taken at the YMCA and 2 runs on the treadmill. So, you're probably doing much better. I have so much to learn, but am loving the fac...
Magda,
In the African-American community...we know them as sweet potatoes, as well. Hehehe! But I must learn a way to eat them besides just plain. I'm still getting the "salt" out of my system and probably just craving some salt on these here chip...
Ok, so I don't feel too smart now that I learned agave comes in a bottle. Do I have that right? I found some organic agave nectar at Trader Joes. I'm still new to all this good food.