100 Day Raw Food Challenge
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Hitting The Books
Replied Jun 30
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Thanks for posting this!
I'm not planning to be 100% raw, but here is my challenge:
At the very least, one full raw meal a day (most likely lunch).
Whatever meals are not entirely raw, the meal should be at least 75% raw, example, maybe I'll hav...
Starting weight 164 lbs.
I have been on every diet imaginable and it's so hard for me to dip below 160. To be healthy I need to lose around 30 lbs total. I know I can do it. I lost 15lbs before.
I really need the support so I'm looking forward to...
Join This Group To Track Your Progress in the WholeFu August 2009 Challenge!
I do NOT have a high powered blender.
I also do not have a subscription- yet! I am new member.
I need this. I am sick too. I KNOW the power of using food to heal myself. I was there at one point. Why is it so easy to go back to old habits. Why do I forget how awful I felt?!
I am hypothyroid. The diagnosis came as a shock, b/c it was during...
Hey Bunny,
I actually graduated from IIN in 2008! I'm glad I went when I did. I got so much out of the classes by being in New York City with the other students. The program completely changed my life.
I didn't end up becoming a Holistic Health Co...
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- How Long Have You Been Raw?
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- hummusluver
- Why Do You Want to Join Raw Fu?
- Accountability. I went raw for a few weeks before and I really felt great. It's difficult to stay on track when everyone around you doesn't even eat healthy food.
Comment Wall (1 comment)
- At 10:51am on July 1, 2009,
malisa said… - OMG! I want to go to school for this" Holistic Health Counselor" it any way you can help stire me in the right direction. But I want to do it on line because I'm a house wife. Holistic Health Counselor is what everyone says I should do because I love all the health food stuff and I know about every vitamin out there. People call me all the time asking what they should take for a ailment. I feel honored but I think if I get some backing I can really make a big difference.
How long did it take you and did you to finish? Was it hard?
Malisa
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