Raw Fu

100 Day Raw Food Challenge

Cynthia
  • Female
  • Jacksonville, FL
  • United States
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October 23
October 14
I like the video! Thanks for sharing it! =o)
October 14
October 9
October 9
Just pulversie in a blender dates, raisnins and any other sweet dried fruit, add some water and you have a sweet paste or syrup....cheaper than most alternatives and its a condensed sweet taste especially if you use dates. I will always opt for ho...
October 7
Cynthia left a comment for Marie
October 6
October 6

Profile Information

How Long Have You Been Raw?
Just Getting Started
Website/Blog Address
http://www.YouTube.com/Letsgetraw
Why Do You Want to Join Raw Fu?
I was introduced to Raw Fu by Penni Shelton who saw my blog online. I reviewed the Raw Fu site and thought it would be a great resource, as well as, a great place to go raw and be raw. Come on - let me in!







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Cynthia

DAY 30: Raw Fu Challenge - I can't believe it's been 30 days!

Wow, this has been an exciting 30 days. There have been a couple of challenges such as when I had the tooth ache and couldn't imagine eating any raw foods. I haven't been completely 100% raw, but pretty darn close to it! I also haven't felt guilty about eating anything that I have eaten that wasn't raw. I've only eaten fish and eggs. I can't bring myself to eat any other type of protein meat source. I was so hungry today that I wanted something to stick to my ribs. I bought some Shanghai Dumplin… Continue

Posted on January 30, 2009 at 10:01pm — 1 Comment

Cynthia

Day 26: Raw Fu Challenge

Today was a very good raw food day. You know what, I really feel good about eating raw. It's not just the fact of eating a whole food nutrient packed diet, but it feels good to not feel guilty about what I'm eating. I think that is what I like about eating this way the most. Even if it's a pleasure food like enchiladas. In the raw form, I can enjoy and know that I'm eating something that's actually fueling, cleaning, protecting, and renewing my body. This is a win win! Even with chocolate. It's… Continue

Posted on January 26, 2009 at 9:48pm — 1 Comment

Cynthia

Day 25: Okay, time to REFOCUS!

Well, my couple of days of eating cooked foods resulted in an entire weekend of eating anything but raw. I didn't over do it or eat just to be eating. I ate breakfast and pretty much dinner. I ate what the rest of the family ate. I don't know what was going on with me last week. I wanted eggs and after Humpty Dumpty broke and got is little behind scrambled, it just went on from there. I am glad I got this out of my system. Cooked foods just don't seem the same.

Tomorrow is a new day and I want… Continue

Posted on January 25, 2009 at 10:11pm — 1 Comment

Cynthia

Day 22: Oops - I did it again, and no it ain't Britney Spears!

It's interesting, for the past couple of days, I've wanted scrambled eggs. The cafe at the hospital I work in makes this great egg casserole that has bell peppers, onions, ham, and cheese, and of course when I would want it, they don't have it. Well, I settled today for the casserole, but it had broccoli in it. I thought, well, it does have a vegetable in it. The casserole was very good. I didn't get that much, and I also had a slice of toast. After that, I had my fruit. But once I got home, I s… Continue

Posted on January 22, 2009 at 8:51pm — 4 Comments

Cynthia

DAY 20: Oops- I messed up!

Today hasn't been the best day. I started having pain yesterday from a tooth ache. I didn't want to take any pain meds, but the pain outweighed my resolve for having a clean body. Aleve knocked the pain out and I haven't had any since. ( I took it yesterday evening) I've been using the old home remedy of warm salt water soaks, and the swelling of my gum has gone down. The plus, I haven't had to use anymore Aleve. The downer, I wanted something soft. I'd make applesauce for work today, even thoug… Continue

Posted on January 20, 2009 at 8:58pm — 6 Comments

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At 7:51pm on October 23, 2009, Plain Gerlaine said…
Hey Cynthia, how are things? Its been a while since I've been online.
At 10:43am on October 9, 2009, Soco-raw said…
Thank you for your warm welcome...
I am enjoying this process...and meeting new people helps along the way.

Have a beautiful Raw day!
:)
At 2:02am on October 9, 2009, Soco-raw said…
Hi Cynthia,

Sorry it took my a while to accept, I had been busy and did not get a chance to log on until now...thank you for your request :)
At 12:15pm on August 31, 2009, Jacqueleen said…
Hi Cynthia,

I love all of your videos; they are so inspirational, informative, and honest. I was wondering what software do you use for your videos and how do you record your voice onto the video?

Peace and thanks,
Jacq
At 10:43pm on August 10, 2009, rawcakes said…
Welcome back:)
At 9:37pm on April 13, 2009, Ava said…
Thanks so much for the support! Are you doing the next 100 days?
At 9:08pm on April 9, 2009, Jojo said…
Hi Cynthia! It's so wonderful to find that you are here at Rawfu too! Your vlog on You tube has really been inspiring for me. Keep up the good work you are looking so well! Thanks for being a friend!
peace and love,
jojo
At 7:09pm on March 2, 2009, rubarb said…
Hi Cynthia! Very funny to hear from you right now. I just got finished watching your vlog about your March 1 weigh in. Congrats!! You are doing so well. Isn't it wonderful that raw is so forgiving if we stumble? Your vlog is great. You are one sharp cookie (a raw cookie, of course). Thanks for what you read from the Skinny B book you're reading. How inspiring that our bodies know how to heal themselves. If we just get out of the way, they will do the spring cleaning needed. ha! I'm planning to follow in your footsteps...
At 7:00pm on March 2, 2009, Anastazia said…
Hi! Wow, how did you do your profile picture like that???
I look forward to getting to know you, too! & I'm gonna come catch up on how you've been doing by reading through your blogs in a little while...gotta go make a big salad first, before I get tooooo hungry!
have a wonderful, RAWLICIOUS day today, k?
& get some sunshine for me! I sure have been missing it here!
~Anastazia~
P.S. Your pics are great! & it looks so beautiful where you live!
Who are the guys? Son & husband?
At 6:04am on March 1, 2009, Ce said…
Hi Cynthia!
I just wanted to drop by and see how you are doing! I alwasy like the start of a new month, I feel like I can leave the past behind and start fresh. I really struggled last month but have had a good few days now and hope I am back on the right path!!! Happy March! Spring in right around the corner!
Warmly, Ce
 
 
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