I went and met David. It was something exciting to me. Regarding the superfoods. I wonder about them.And they are very pricey. But It was interesting to listen to him. I am sorry if I missed anyone.
Howdy, Debbie!
I'm finally gettin' back on track, & am healthy enough to start participating again, & catch up with everyone...& was thinkin' of you, & wondering how you are...sooooo how ARE you??? Still raw? how's your life??? Hope it's unfolding wonderfully!
~Anastazia~
In terms of staying full, for me it's all about fats and protein. Avocados are great, as well as walnuts and brazil nuts (and most other nuts). I'll see if I can find the study, but I saw that monounsaturated fats tend to satiate the appetite very well.
Hi Debbie! Thank you for the kind words and happy to be your Raw-Fu homie!
Any ideas, support, recipes or what not I could help you with or just to shoot the breeze send me a comment or message! Talk to ya later. :0)
PS I like your photos! Our kitchen counter and stove are usually covered in fruits and soaking nuts as well!
Hi Debbie, I just love your new do. Very cute and stylish. The pic you asked about was in Washington near the Columbia River Gorge Looking towards Mt. Adams.
Hi, Debbie. Thanks for inviting me to be your friend. How did Ike treat you and Dallas? Must have packed a wallop since it ended up in Cleveland Ohio with 65 mile/hr winds.
Hey - I love the pics of your kitchen and fresh fruits. I have so missed fruits and veggies the past week while Houston has been without power, food, water etc.
Hope you're doing well!
Hi, Debbie~
Just wanted to ask you if you could send me your snail mail (regular) address, someone has asked me to help them be your secret pal! You can send it to: stazia@telus.net
I understand you may have too much on your plate to sign up, & I'm not asking you to....someone just wants to bless you a little, that's all!
Have a wonderful day!
~Anastazia~
Hi Debbie, thanks for the friend invite. I haven't been participating much, doing lots of reading but not much writing. I love knowing that there are so many wonderful people out there on a journey to better health. I admire you for making so many life changing decisions and staying positive about them. Have a great day.