100 Day Raw Food Challenge
Debi's Page
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Thanks Michelle, will be here with you while you do your 7 day. Let us know how this one goes
I am thankful for my life and the planet God gave us which includes the bounty of living foods.. I am thankful for friends, family, Rawfu and Bunny, my work, my clients, good health, and much much more...
Looking forward to the call. I haven't listened to the video yet, will do so later. Not sure if you mentioned that book that you had read about this. If so I will catch it on the video. If not can you post it for us. Thank you. Happy Thanksgiving ...
Hey guys, checking in again to let you know I'm still here juicing strong!! Day 72 and I am feeling amazing. Will spend Thanksgiving with friends and I will have juice while they have a gluten free Thanksgiving. Happy Thanksgiving everyone.
Thanks for the recipes, I will use them for Xmas as I will enjoy juice for Thanksgiving. Will mark my calendar for the call on Sunday!! Day 4 is fabulous, I'm on day 71 (I think) of the juicefeast. Some awesome stuff.
Sorry to hear you are still feeling so lousy. Some of what you may be feeling is the detox from the sugar, wheat and dairy. Hang in there you will feel better soon. Also may be part of the confusion.
I am still juicefeasting so yesterday I bought my supplies for the week which was 8 lettuce heads split between 3 varieties, 3 bags of spinach, 2 bunches of red russian kale, 2 bunch of curly kale, 1 bunch of tuscan kale, 1 bunch of carrots, about...
Great video. My experiment has been the juicefeast. It's helped me to really kick those high glycemic cravings. Same here with insulin resistance, metabolic.... I think the juicing has now regulated that and I have my cravings beat. I will still o...
Profile Information
- How Long Have You Been Raw?
- 1-3 Years
- Why Do You Want to Join Raw Fu?
- For support to help me become 100% Raw
Comment Wall (13 comments)
- At 2:08pm on November 11, 2009,
MichelleRAWMOO said… - ;) 20 lbs.......fabulous darling :)
- At 9:07am on October 21, 2009,
Debi said…
- I'm juicing for 92 days. I have lot about 12 pounds so far. Just to be clear I'm not doing smoothies. What I do with the greens is put them in the Vitamix and then squeeze them through a nut mylk bag to get the juice. You get more juice this way than putting them in the type of juicer that I have. I split that between 3 of the quarts. It's really quite amazing how many greens you go through doing that I think there are somedays that I use 3 pounds.
- At 12:49am on October 21, 2009,
Dianne said… - Juicing 4 quarts is just great ,now how many days are you juicing for.I guess I should say day what are you on was it 37 ,and how many lbs have you lost?I need to juice again.Now do you actually put 1-2 lbs of greens in the smoothies.Its hard to do sometimes.
- At 6:00am on October 20, 2009,
MichelleRAWMOO said…
- Hey Debi....wow 37 days :)
- At 11:23am on October 11, 2009,
Elva Whaley said… - Hi Debi, I hope you are having a wonderful weekend. Nice to meet you!
- At 1:28pm on October 8, 2009,
Giovanna Coraggio said… - HI! Yep, using organic celery.. :( They say I may just be allergic to the Parsley fam.. hope not.. I have a whole two weeks until I find out from the allergist..so I'll just sub it with something. I thought it was weird too..
You have any ideas of something hydrating to sub it with?
- At 8:14pm on October 7, 2009,
Giovanna Coraggio said…
- Hi Debi! Wow 24 days, that is great! I'm hoping to build up to long term juice feasts as well. It's mostly a mental prep! This first juice feast has been amazing for me! I had to go to the doctor today because of severe facial swelling due to some unknown I'm taking in.. possibly celery... sad isn't it? I don't have an allergist appt for two weeks so I'm at loss of what to do.. Have you heard of this happening? Glad to have someone else fasting to talk to!
- At 7:32pm on August 10, 2009,
Charlene said… - Debi- Here's a trick I use to help me make a habit stick- It's based on Martha Beck's book "The 4-day Win." What you do is you make yourself a ridiculously easy goal- (or even a mini goal toward a larger goal) one that you KNOW you'll be able to accomplish. Sor for example- "I will exercise for 10 minutes a day." Once you have your goal establish, you then set up a daily (smallish) reward and a (bigger) reward for the end (after the 4 days are up). After you "win" the 4 day win, you either set another goal- maybe "I will exercise for 15 minutes a day" and repeat the process- changing the rewards if you want to, and so on...
I did this back in April with a goal to "Eat a healthy breakfast" because I was finding myself at the drive-thru at McDonald's every day! I was not exercizing at all at the time. Fast forward 4 months and now I'm about 95% raw and exercizing about 6 hours a week! Crazy, huh? I started out with 2 or 3 of the 4 day wins (that I made up for myself) and after that I was motivated to start making big changes in my lifestyle. Good luck!
- At 9:17pm on June 30, 2009,
zUzU said… - =^..^= hooray!
.::DaNcE::oF::JoY::.
- At 8:26pm on June 30, 2009,
zUzU said…
- =^..^= hi Debi
I posted how to do the little "greenhouses" on the Going Greener thread for you. I was going to message it directly to you and then realized ... we aren't "friends" yet :o) ... and so I couldn't!
Hope the little Sprout Gardens work for you! --xxzU
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