Raw Fu

100 Day Raw Food Challenge

Elizabeth Merlino
  • Female
  • Ft Lauderdale, Florida
  • United States
Share 

Elizabeth Merlino's Friends

Elizabeth Merlino's Groups

Elizabeth Merlino's Discussions

 

Lizzy's Page

Latest Activity

Haven't seen you around the Fu in forever and a day. Lovely to see your face again!
August 26
August 25
Elizabeth Merlino updated their profile photo
August 25
Elizabeth Merlino added a photo
August 25
Join This Group To Track Your Progress in the WholeFu August 2009 Challenge!
August 25

Profile Information

How Long Have You Been Raw?
1-3 Years
Website/Blog Address
http://www.new.facebook.com/profile.php?id=710733117&ref=name
Twitter Name
http://www.myspace.com/joshandbiaggio
Why Do You Want to Join Raw Fu?
so people can keep me on track..

Elizabeth Merlino's Photos

Loading…

Elizabeth Merlino's Blog

Elizabeth Merlino

I'm soooo freaking lazy... day 21-25 raw fu challenge

Day 21 blah day...dark gloomieeeees and lotsa rain...i didnt go to lifefood today i had to pickup my son biaggio from school...aftercare here in weston is like 350.00 a month but if i cut it down to mwf only...then its only 250.00 so i did that..besides gives me time with my son and 2 days to leave early from work..gatta love working with family...this is also the day that i ate oil n garlic on ww pasta for a meal..but no biggy will jump back on raw tomorrow..my tummy is bothering me and… Continue

Posted on August 25, 2008 at 1:59pm —

Elizabeth Merlino

Day 19 n 20 Raw Fu Challenge

Day 19simple rainy storm passing day...mostly in bed with kids watching tv and eating yummy raw organic carrot cake...lol...made my smoothie and a mixed fruit and veggie juice...produce doesnt stay long in the refrig..so it was use it or loooooooose day and it was all yummy...

day 202/10 whoot we are moving along...im noticing a change again in my body..idk wat is iz but im not only shrinking but looking younger...always a plus for a woman...haha..my face has more of a glow and im… Continue

Posted on August 20, 2008 at 10:56am —

Elizabeth Merlino

hurricane ahoy!!! ekks day 17 and 18

Yesterday (day 17) was such a blah gloomy day...Hurricane faye well she isnt one of yet but will be by tonight..is showing her colors...and they are grey black and rainy...hmmm is rainy a color..oh well..lol...i wasnt really hungry..my appetite is decreasing...so about 3ish i headed over lifefoodgourmet.com and had a salad...i dunno wat is was but i couldnt finish the salad...i ordered nachos and pizza for the kids and they didnt touch a thing...i had the vanilla shake and we calle… Continue

Posted on August 18, 2008 at 10:00am —

Elizabeth Merlino

Day 15 & 16!!

Yesterday was biaggios orientation for school...of course the school tho hands out a supply list..feels that teachers should send home and additional page full of requests...I dont understand that...over 100 spent on the first list and now there is an additional list of supplies..including..paper towels..hand wipes and hand wash...wtf..schools should supply this..not to mention...computer paper..yup.for the teacher to print out worksheets...amazing..what are our taxes going to because it certain… Continue

Posted on August 16, 2008 at 7:23pm —

Elizabeth Merlino

14th day of wonder...hmmmm

kk so i didnt write this yesterday...shoot me..haha but ive been very berry lazy of late...i dunno why but i am..i havent exercised since beginning raw and i am totally in awe on how the wgt or even my body continues to unveil bones i havent seen in yeaaaaaaaaaaaaars....so here i am on day 15 writing bout by day 14th...my dads an astrologer and has told me that this saturday is a full moon eclipse ..and anything u do two days before and four days after is baaaad...anything done during these dContinue

Posted on August 15, 2008 at 8:05am —

Comment Wall (32 comments)

You need to be a member of Raw Fu to add comments!

Join this Ning Network

At 3:57pm on November 12, 2008, missgabbygrl said…
lol I have an undead rogue and a BE mage I looove my mage like lvl 32 though haha want to make her my main shes awesome! Im on Frostwolf what realm are you on? Going to prob have to wait to get EXP for a couple days though so my boyfriend can get it :P How long have you been raw?
Love&Peace
-Gabby
At 12:06am on November 12, 2008, missgabbygrl said…
Awesome a raw...female WoW player! Not all too common!
Love&Peace
-Gabby
At 6:51pm on September 27, 2008, Melissa said…
how do you count nut loafs and that type of thing, or organic carrot cake? Seems confusing..or dehydrated stuff like crackers?
At 6:45pm on September 27, 2008, Melissa said…
that's ingenious! I am eating too many nuts and guacs to lose weight, I haven't read your blog, it seems to working for you! I want to do it too!!
At 5:27pm on September 26, 2008, Melissa said…
how are you doing Weight Watchers raw? It sounds hard, how would you figure out a smoothie or raw juice? I think in concept it make sense because we all tend to overeat nuts..but are you getting enough food?? Melissa
At 12:45am on September 10, 2008, Rosanne said…
Hi Elizabeth,
Thanks for the welcome.
Rosanne
At 10:31pm on September 9, 2008, Anastazia said…
Wow, just saw you've released 76 pounds as of August was it 26th! Congrats!!! I want to come read more about this, I'll be back later to check out your blog posts, etc! Gotta go right now, bit I'll return! (If I don't, come remind me, k?!)
~Anatsazia~
At 11:20pm on August 29, 2008, kidkaras said…
hi elizabeth
how are you doing with the raw food plan and incorporating in the weight watcher points? ive been doing 100%raw but go high raw a few times a week..im trying to find balance and was thinking about just following core and when im high raw and use the alotted 35 weekly points. just to give me a sense of portions..
At 11:40pm on August 27, 2008, Marsha said…
Hi Elizabeth,

Thanks for the tip... but I couldn't see the link. Please send it to me again.

THANK YOU SO MUCH!

Marsha
At 5:08am on August 22, 2008, Andrew J said…
All updated now!
 
 
VIEW RAW FU MAGAZINE ONLINE


Badge

Loading…
 

© 2009   Created by Bunny Berry

Badges  |  Report an Issue  |  Privacy  |  Terms of Service