I know it sounds backward, because we've been trained to think that less fat in the diet equals less fat on our bodies, but it's not always true. I have to eat a lot MORE fat than you're eating in order to lose weight. And if you're bloated/retain...
Hey there Gaby, I'm new to raw as well and I'm trying to shed some weight. A couple of things could be hindering your weight loss- Food combining and/or not "eliminating" regularly. Food combining is an important aspect of weight loss on this (or ...