Raw Fu

100 Day Raw Food Challenge

Giovanna Coraggio
  • Female
  • Hot Springs National Park, AR
  • United States
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Giovanna Coraggio added a blog post
I stayed up too late last night. I had trouble sleeping. I just couldn't stop thinking. Juice this morning was: Spinach, spirulina, pear, a few grapes and a few pieces of pineapple, tangerine I actually had prunes for lunch! I'm trying to break t...
October 9
Day 6 Juice Feast!
October 9
Giovanna Coraggio added a blog post
Yay! I'm loving the juice feast and have had the least cravings of all today! The food allergy is really only a small setback right now.. This morning I had Spinach, green apple, pear, a little lime, grape and pineapple w/ spirulina Delicious! Th...
October 8
Day 5 Juice Feast!
October 8
October 8
October 8
October 8
October 7
October 7
Giovanna Coraggio added 2 blog posts
October 7
2nd Day Juice Feast
October 6
Haha! "WHO AM I?" I hope to say these exact words someday... Wine is hard for me to give up.. but I've done great this past week.
October 5
Join This Group To Track Your Progress in the WholeFu August 2009 Challenge!
October 5
Anyone here juice feasting this month!?? I need a partner!! This is my first juice feast and my husband is not interested (yet! hehe).. Today was day 1!
October 5
Join this group if you love juicing, or plan do any juice feasting during your challenge.
October 5
Haha!! This is great!!
October 5

Profile Information

How Long Have You Been Raw?
1-3 Years
Website/Blog Address
http://www.etsy.com/shop.php?user_id=6509786
Why Do You Want to Join Raw Fu?
To meet raw people!

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Giovanna Coraggio

Day 6 Juice Feast!

I stayed up too late last night. I had trouble sleeping. I just couldn't stop thinking.
Juice this morning was: Spinach, spirulina, pear, a few grapes and a few pieces of pineapple, tangerine

I actually had prunes for lunch! I'm trying to break the feast a day early (by tomorrow night). Because I'm visiting a friend and teaching her some vegan and maybe raw 'cooking.'

I plan to have juice tomorrow morning and maybe night with fruit in between.. and have juice twice a day while I'm there and ea… Continue

Posted on October 9, 2009 at 10:48pm —

Giovanna Coraggio

Day 5 Jucie Feast

Yay! I'm loving the juice feast and have had the least cravings of all today! The food allergy is really only a small setback right now..

This morning I had Spinach, green apple, pear, a little lime, grape and pineapple w/ spirulina Delicious!
Then I had Spinach, wheatgrass, gala apple, lime and can't remember what else...
Then I had Spinach, carrot, tomato, lime, tangerine..it was brown, but pretty good!! I think I'll have it again...

Tonight I'll have some fruit juice.. craving watermelon ag… Continue

Posted on October 8, 2009 at 9:47pm —

Giovanna Coraggio

Day 4 Facial Swelling

I am actually on day 4.. I got the dates mixed up! Yay for day 4!

This morning I woke up with sever angioedema. My lips and cheek on one side of my face were swollen HUGE. It turns out I may be allergic to celery... I'm definitely allergic to something and have an allergist appointment in two weeks. I even had to get two epi pens! I'm so disappointed in all of this. :( I'm not sure how to continue my juice feast without knowing what is causing this possibly dangerous swelling. I am going to try… Continue

Posted on October 7, 2009 at 7:18pm —

Giovanna Coraggio

Day 2 Juice Feast- the cravings set in!

Today I drove an hour to Whole Foods to restock my supplement cabinet and get some organic fruits and veg. Huzbeast is in the kitchen making something delicious and solid that I can't eat :(. I almost broke down passing the salad bar at lunchtime in Whole Foods... and instead got a HUGE juice with a wheat grass shot to appease me. It was very satisfying, but not the salad bar. My mother in law is on a cleanse right now also. She is starting with juice and then doing a few days on the Master Clea… Continue

Posted on October 6, 2009 at 8:58pm —

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At 1:36pm on October 8, 2009, Debi said…
Cucumber is probably a good substitute but you are probably already using that. I get alot of juice from peppers particularly the yellow ones, zucchini or yellow squash would probably work too.
At 10:11am on October 8, 2009, Debi said…
Hi Giovana, so sorry about the celery. I haven't heard of anyone having this problem. I guess for now you leave the celery out and see what happens. Are you using organic celery? If not, there may be something that was sprayed on the celery that is causing it. Hope you get that sorted out.
At 2:05pm on September 14, 2009, Greg Lunger said…


Hello My Awesome New Raw Food Friend !!!****** =)

Blessings of Peace...Love...Joy...And Infinite Abundance !!!****** =)
At 3:30pm on September 6, 2009, Giovanna Coraggio said…
My first post! Here is a photo of raw tiramisu I totally invented the recipe for and was so proud! (I mean, I'm sure someone else came up with it first, but I could not find a recipe and so I winged it from what I have learned making raw desserts and it was delicious!! I made this around Easter.

 
 
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