LOVE PEACE & RAW

The Karim as for Generous month of Ramadan is coming,in the whole world the muslim community will fast for one month,we abstain from eating or drinking from sunrise to sunset. An opportunity to cleanse the body and yet a spiritual practice, it's not only about the food! It's a generous way to work the self,meditate,think about the poors in the world who have nothing to eat,strenghthen the spirit,deepens the self, identify the ego… Continue

My intention is set, A period of rest from coffee, sugar, white flour is necessary, as I indulge myself on unhealthy choices, my energy level is decreasing every day. It's time to switch the gear to a different direction and get back the " bee effect", when I am on a clean, fresh diet, my body react by an explosion of energy, wonderful to use to be with the kids and just feel the bliss. So once the thoughts are matures and all intentions set, time to act. It's time to clean house and let the gar… Continue

I woke up this morning feeling Very empty, obviously last night’s enema left me without any backup:D had my lemon msm, than my morning cocktail, felt even emptier after that, tried hard to imagine my juicy day plan, around lunch time I couldn’t do the quart, my kidneys was hurting and had a general feeling of unease, I realized that my body/ mind obviously is not ready for a longer juicing, wasn’t detox symptoms, it was more my body telling me to slow down, it couldn’t figure out how to manage,… Continue

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Days 2 & 3

If the belief is to come back 3 months on time for each day of Juice feast then I am in! today I lived again mild version of my c section that was done 9 months ago! Incredible ! The hunger didn’t bother me so far, except in the evening L, some fleeting Hitchcock mom… Continue