100 Day Raw Food Challenge
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Jalaska
- Female
- Hampton Roads, Virginia
- United States
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Jalaska's Groups
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WholeFu August 09
273 members
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80-10-10
169 members
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Juicy Juicers
219 members
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Raw Fu FlyGirls
102 members
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Raw Athlete
181 members
Jalaska's Discussions
Jalaska's Page
Latest Activity
tuesday: the struggle continues
bad news -- woke up hungry. good news -- was craving fresh juice too. this is so like the start of my first jfeast. i had to slide into that one too. that shouldn't be a problem if what happened next last time, happ...
monday was tough. four quarts of juice, but high cravings for bad carbs. might need to up the number of quarts for several days to kill those urges.
juice was great though:
pak choi, celery, apple, cucumber, ginger, wheatgrass (2 quarts)
pak choi...
went to my current life group at church this morning. we're studying how the Lord uses the plam tree to symbolize the character and tenor of our spiritual lives. this class profoundly speaks into my life.
made my juice when i got home, and preppe...
to stay on track and in touch with my nutritional goals, it helps me to jot down daily progress, thoughts, emotions, events etc. as we know, food is about so much more than what we put in our mouths. i've attached a full juice feast to the 100-day...
i have a standard routine and trek around the subdivision. it's perfect, really. once around is a shade more than 3 miles. i walk the first, run the majority of the second.
monday, 10 -- 85 minutes, 6 miles
tuesday, 11 -- 90 minutes, 6 miles
Profile Information
- How Long Have You Been Raw?
- 1-3 Years
- Website/Blog Address
- http://www.globaljuicefeast.com/profile/Jalaska
- Why Do You Want to Join Raw Fu?
- over the past 21 months, i've made raw foods a foundation for nourishing my body, soul and spirit. i wanted to connect with a community of people doing the same. it's been a steady, dramatic shift from a typical american diet to eating with understanding and purpose. i'm currently on an extended juice feast to reboot my "innermost" parts." i'll reach the benchmark 92 days on monday, april 13, but will continue through april. no heroics. my body is simply still detoxing and i want the process to run full course. among the benefits? mental clarity, insight to the future, weight loss, body reshaping, increased muscle tone, clear skin and inner voice (i can hear my body). now let's see how i come out on the other side of this.
Jalaska's Videos
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all-out raw: calabrese part 3
Added by Jalaska
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all-out raw: calabrese part 1
Added by Jalaska
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all-out raw: calabrese part 2
Added by Jalaska
Comment Wall (6 comments)
- At 12:41pm on August 20, 2009,
BlueIsis said…
- Hi Jalaska, I was thinking about doing a "cleansing" (for 2 days) every 30 days during the Whole Fu challenge. I'll read more on Juicing.
- At 10:03pm on April 11, 2009,
Anja1 said…
- thanks you are great. I just need help on what to do some days. Suggestions are welcomed.
- At 1:26pm on March 20, 2009,
Sunday Foster said… - Just wanted to say hi and see how your doing! Also, I am having a raw food potluck at my house on the 29th, let me know if you are interested and I can give you someinfo! :D
- At 9:19pm on December 1, 2008,
rebeccaj said… - hey jalaska! welcome to the 811 group! it's always so great to have fresh new faces and voices on our discussions. we've got about 7-9 of us that are always posting, and lots of lurkers. we welcome you to step out of the background and join in the party. have fun!
- At 12:41pm on November 27, 2008,
alee said… - Thank you so much for your response. Yes, I totally agree.Greens are what has taken me so long to discover how much it helps with cravings. Sounds like you are doing great on this path, you have the insight I wish I had a long time ago. By the way I grew up in Maryland.
- At 7:46pm on November 13, 2008,
Michelle Stacy Rademacher said… - Welcome Jonell!
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