Raw Fu

100 Day Raw Food Challenge

Kaila
  • Female
  • Los Angeles, CA
  • United States
Share 

Kaila's Friends

Kaila's Groups

 

RAW FOR LIFE

Latest Activity

Hi Gaby, Congrats on you raw SUCCESS!! Try not to focus too much on the scale. I know that's hard to do in the beginning when you're trying to get a handle on this very new approach to life, but honestly SO MUCH is going on in your body right now...
yesterday
I'm back about to recommit after a year hiatus, it's hard but my body is screaming for relief. Thank you for still being here!
yesterday
Totally awesome! I'm inspired. :)
October 19
Wow impressive transformation. Staying raw is so difficult you make it look simple. you look rawsome.
October 15
Wow, that's motivating!
October 3
The weight just fell off of you! You look great and you stuck with it. Nicole
July 11
if that cake is raw, ill take 20! beautiful!
July 3
Hey Kaila, I am down here in Long Beach but I spend a lot of time in L.A./Eagle Rock/Pasadena area. A potluck sounds great! -Gerry
June 6

Profile Information

How Long Have You Been Raw?
1-3 Years
Website/Blog Address
http://kailasrawveloution.blogspot.com/
Why Do You Want to Join Raw Fu?
I've been on and off of the raw way for about a year now and know that this is the best way to live a life full of health and vitality. I get sick when I'm not raw, I gain weight when I'm not raw... I'm unhappy when I'm not raw... sooo. THis time I want to be raw for life!!! If there are times when I absolutely MUST try or indulge in something cooked I will, but I want my base to be raw organic, living foods. I want learn from as many healthy-minded people as I can to be the best me I can be :-)~

My raw journey:
http://raw100.ning.com/group/beforeafter/forum/topic/show?id=217030...

KAILA'S RECIPES

All ingredients are organic and raw, I usually don't measure things in my kitchen unless I'm following someone's specific recipe and I often add many of my own favorite spices and herbs randomly at the end (especially cinnamon, oh how I love thee, and trader joes 21 spice salute). Thanks to this my recipes taste slightly new and different nearly everytime (which I love!) but keep the same essential character. So I encourage everyone to do the same! I will do my best to approximate amounts when I can remember them ;-).

PORTABELLO PARMASEAN
I was really craving chicken parmasean and have always had wonderful success marinating portabellos to acheive that meaty cooked flavor. So I came up with this recipe all on my own (with inspiration from Alissa Cohen's Marinara Sauce recipe)

2 stemmed portabello caps
Optional: Cashew Veggie Burger (Just Good Energy)

Marinade (enough lightly to coat mushrooms):
1 C Flax oil/ Olive Oil
2 cloves garlic
chunks of ginger
2-3 Basil Leaves
Green onion chopped
Spices- Sea Salt, pepper, garlic powder, mustart seed, cumin, cinnamon, tj 21 spice salute, basil, cayenne, (chili power and whatever other spices depending on mood)

Marinara Sauce: (add what you like!)
2.5 C assorted color cherry tomatoes (or whatever kinds you enjoy)
12-15 soaked sun-dried tomatoes
3 soaked dates
4-6 cloves garlic (or more, I LOVE garlic so always more for me)
Big chunk of ginger
Herbs- Parsley, Basil, Oregeno, and whatever else sounds good
Cayenne Pepper to taste (plenty for me, don't be too afraid of it)
1t sea salt
pepper and spices to taste
1/4 C olive oil (I mix with flax oil and often use less oil and add some of the soaking water instead)

1. In small mixing bowl, crush garlic on bottom to release the juices. Combine marinade ingredients in bowl and mix by hand till well combined
2. Cut mushrooms in half and place in tupperrware with lid. Pour marinade over the top, cover, and shake to coat mushrooms well. Let marinade a few hours or overnight in fridge to let oil soften mushrooms (may not soften completely in this step)
3. Combine Marinara Sauce ingredients in food processor and blend until desired smoothness.
4. If hungry now, take one marinaded mushroom halve and place on plate. Cover with marinara sauce and enjoy. Otherwise, combine sauce with mushrooms to let the shrooms absorb the sauce and soften completely. The flavors improve with time until of course the food is no longer fresh, you'll know when that is.
5. If you have cashew burger, start with this at the bottom and then layer mushroom and sauce on top.

ENJOY!!!

SUN-DRIED TOMATO AND ROSEMARY AVOCADO SALAD
I put this together in preparation for a taco themed pool party. Originally a simple tomato and avo salad, it took on a life of its own to become my solution for my taco cravings when I stuck it between two crisp romaine heart leaves!

Assorted Color Cherry Tomatoes cut in half
small sweet cherry tomatoes kept whole
1 diced roma tomato if needed to bulk (wash off seeds)
5-6 Soaked Sun-dried Tomatoes (save water)
3 Avocados skinned and diced square
1 ear sweet white corn, shaved (kernals)
Green onion, diced
6 cloves diced garlic
diced ginger
Herbs: Cilantro, Basil, Rosemary (little leaves, no stalk)
Spices: Sea Salt, Pepper, Cumin, TJ 21 Spice Salute
White Truffle Oil (1 tsp max)
1/2 lime
agave necatar

1. In Large bowl: Halved tomatoes, corn, avocados, rosemary, onion, spices,
2. In food processor: Garlic Ginger Cilantro Basil (don't clean). Till diced. Add to large bowl and add spices. Mix a few times.
3. In food processor: 4-6 small whole cherry tomatoes, sun-dried tomatoes, 5-6 T of sun-dried tomato water, truffle oil, dash of salt and pepper if desired. Blend till smooth
4. Add dressing to bowl, drizzle with agave, and give a light squeeze of lime. Add a dash of cayenne if desired. Mix well and ENJOY!
* Use to fill romaine heart leaves for a VERY satisfying taco!!!*

FIG MUSTARD
I made this recipe the first time with decent success, and the second time it turned into a dressing because I couldn't get to my tumeric and I think food processing it changed the consistency (plus I never measure things!). I'm still experimenting but I DID come across some fresh tumeric in Erewhon that I'm looking forward to playing around with :-)

2 fresh figs peeled
garlic and ginger diced
mustard powder
tumeric power
apple cider vineagar (not too much, maybe a capful)
sun-dried tomato/date water (or any liquid you like)
cumin
salt, pepper, tjs spices, cayenne, any other spices you like
agave
(white or black truffle oil)

In small to medium bowl add garlic and ginger and smash a bit to release juices. Add everything else, water (and oil if desired) last. Add enough water till desired consistency and enjoy.

To make into dressing add a little more water and oil as well as a couple more figs. Just keep fiddling with amounts till it tastes right to you (I know I'm maddening...)

SEATTLE'S BEST HEIRLOOM TOMATO & PORTABELLO STEAK PASTA
This recipe was insipred by a visit to Seattle, staying with some friends who were really interested in learning more about my raw lifestyle. They were very surprised when I told them that I don't sit around munching on carrots all day and so I decided to create a dish all on my own, no cookbooks or recipes, just based on my last year of raw experiences. And boy is it tasty! They loved it (and a couple of them were mushroom haters!)!

5-7 Zucchini, peeled
white truffle oil (optional)

Portabello Steak:
4 Portabello Mushroom Caps (left whole, cut in halves, or cut in strips)
Spices: Cumin, Chili Powder, Mustard Powder, Garlic Powder, Trader Joes Spice Salute or Italian Seasoning, Cayenne Pepper, Cinnamon, Fresh Ground Pepper, pinch sea salt.
Nama Shoyu or Braggs
1 clove garlic pressed or smashed
small piece ginger
Extra Virgin Olive Oil or oil of choice (I like to mix olive and flax)
Agave Nectar (3 seconds)

Sauce:
5-7 Heirloom Tomatoes
1/2 c diced green onions/red onions
Large handful basil
handful parsley
15 sundried tomatoes soaked (save water)
3-5 dates pitted and soaked (save water)
Sea Salt
Cayenne Pepper
Agave Nectar (5-7 seconds)
Medium piece Ginger
7-9 cloves Garlic (or to taste)
Fresh or dried Rosemary
1/8-1/4 c flax or olive oil

1. In medium to large container with a lid, combine mushrooms with other steak ingredients.
2. Add lid, shake to coat, and let marinade for at least one hour. The larger your pieces are, the longer it will need to marinade; whole pieces can take around 4 hours. You will know when the center looks like it has absorbed the juices at least 1/4 of the way in.
3. Using a Saladacco, a Vegetable Jullianer, Mandolin, or any similiar product, make zucchini into noodles and let sit at room temp. Sprinkle with salt, pepper, and TJ/ italian seasonings and mix. (Optional add 1t white truffle oil).
4. Dice 1 large heirloom tomato and set aside. Also set aside 1/2 of the onions, and 4 basil leaves
5. Combine all the sauce ingredients into food processor and blend well. Add saved sun-dried tomato and date water until desired consistency.
To Assemble:
6. In large serving platter add Zucchini Pasta, sprinkle with rest of onions and basil leaves. Add 1/2 of diced heirloom tomatoes to center of pasta. Add mushrooms to the center on top of tomatoes. Sprinkle remaining heirlooms over everything. Drizzle with tomato sauce and sprinkle with fresh ground pepper. Serve with remaining tomato sauce on the side to add to individual plates and ENJOY!!!!

**Check out www.goneraw.com for many delightfully creative recipes**

Kaila's Photos

Loading…

Kaila's Blog

Kaila

New Year, New Beginnings

Every year around this particular time, most everyone on the planet seems to feel the need to make resolutions, re-evaluations of their life at hand to help decide the best course for the year to come. I don't think that even those who firmly declare that they're OVER the whole resolution idea don't really escape this inevitable shift. Really, it feels like the 2 months leading up to the new year are always wrought with the type of drama that requires something momentous to attempt to set things… Continue

Posted on January 6, 2009 at 7:00am —

Kaila

Tour is Over, Time to Recover!

Missing in action should be my new nickname. I didn't realize how much I missed having my raw food community until I was stuck on a bus and in hotels for a month with a phone that couldn't connect to the website. I managed to stay raw for the first week or so, but had to abandon a strictly raw food lifestyle because I wasn't getting enough nutrition. I felt like I was deficient because I was only eating nuts and the occasional fruit and lettuce; plus the options of these foods were very bleak in… Continue

Posted on November 11, 2008 at 5:05am — 1 Comment

Kaila

Day 34: In Awe and disbelief

I woke up this morning and stepped on the scale..... 146.5 is what flashed back at me, after it took it's customary 5 seconds to decide whether it is going to be nice or mean to me today. I stepped off the scale like I do everyday and then suddenly I froze. I stepped back onto the scale again, saw the number pop up and just gazed on in awe. I have another scale in my bathroom (I know, two scales is bad for someone professing to trying to be free of it); It's the cheap and simple one I had before… Continue

Posted on September 4, 2008 at 4:59am — 3 Comments

Kaila

DAY 27: Not quite heaven

Today began strangely. I woke up with a headache and pressure again in my head that has persisted intermitedly throughout the day. Maybe I'm not getting enough sleep or something. Or maybe I'm spending too much time at the computer and/or playing diner dash on my phone :-) Guess this is all a mute point as I have no health insurance as of Monday. Still looking for a viable option to replace the USC health plan (which included usage of their student health center... very convenient even if they d… Continue

Posted on August 28, 2008 at 4:42am — 1 Comment

Kaila

Day 26: Get on up AND DANCE!! Still a Trojan at Heart...

School is back in session, and for the first time in 23 years I'M NOT ON THE SCHOOL BUS! Its exciting and bittersweet not returning to the mill and grind of things. I just graduated from University of Southern California with a Masters in Music (MM), major Viola Performance. I am so used to playing for a private teacher every week, hoping that I am prepared enough to escape a beating (whips are the weapon of choice ;-) j/k), that now left to my own devices and the freedom I so desparately craved… Continue

Posted on August 27, 2008 at 5:29am — 1 Comment

Comment Wall (40 comments)

You need to be a member of Raw Fu to add comments!

Join this Ning Network

At 2:14pm on December 4, 2008, Tiffany said…
Love your pix! How're ya doin'? What was the tour you were on?
At 3:27am on September 16, 2008, Laurie said…
Kaila, You want to move to Seattle and I want to move to Santa Barbara! My sister lives in L.A. I hope you enjoy your stay in Seattle. This is the best weather we've had in a year!
At 3:12am on September 16, 2008, Anastazia said…
Glad you made it! I love Seattle, & yes, very similar to Van, I can't wait to go there again, & may be able to go see Matt & Angela this coming weekend, if I can work out all the details! It's amazing that we haven't been back in the 4+ years sisce we moved away, & only live 4 hours away! It'll be so nice to see all our old friends again!
Your pics ALWAYS make me hungry! & the dinner party looked lovely, made me wish I was there with y'all!!!
I don't feel like I'm radiating lately, gotta get my nites & DAZE turned around, am sooo sleepy lately, no energy to move, so the scale's barely movin'! But I'm about to shake things up, big time!
~Anastazia~
At 7:39pm on September 15, 2008, rawcakes said…
Thanks-I would love to visit and EAT too! Thanks. I could contribute a raw food dish.
I totally loved the Big Matt and Cheese at Euphoria. Did you try the apple cookies? Those are really gooood! I can't wait for another excuse to get to LA to have another 'burger'.
At 1:06am on September 12, 2008, Anastazia said…
Love your pics, just looked thru them all again! You're such a beauty! & love the new clothes! (I see the tags still on! Lol!)
& now I've got a grumbling hungry tummy!!! Your pics always get me salivating!!!
~Anastazia~
At 1:03am on September 12, 2008, Anastazia said…
You're so sweet!
How are you feeling today?
Wish I could come give you a big hug!!!
How's your friend doing, in his grief?
Keeping you both in my prayers,
~A~
At 6:36am on September 11, 2008, Anastazia said…
Just wanted to let you know that my thoughts & prayers are with you through this sad valley you're walking through...I pray this trip will be comforting, & that you will be able to grieve freely, & get through the sorrow to the other side, in His perfect time...
~Anastazia~
At 11:18pm on September 4, 2008, rawcakes said…
Thanks-
I have not been able to find the dried ones yet. I have been buying the organic ones in olive oil from the health food store. I'll keep looking.--No Whole Foods where i live-in the desert!! :)
At 11:13pm on September 4, 2008, rawcakes said…
Kaila-I don't remember the cross streets. It was kind of a last minute idea to go there-I actually called them on the phone and they guided me there:) They were nice about it !
At 11:06pm on September 4, 2008, Amanda said…
Thanks for the add Kaila. I am working on writing that recipe down. Much like yourself, I usually "wing it" in the kitchen. I have made the Pad Thai three times this week and no two times have been the same. I will let you know if I come up with the winning combo again. Serving 20 though? Yikes! Sending my good vibes and food love your way for that venture!!! Cheers!
 
 
VIEW RAW FU MAGAZINE ONLINE


Badge

Loading…
 

© 2009   Created by Bunny Berry

Badges  |  Report an Issue  |  Privacy  |  Terms of Service