im almost done with no overts for the entire summer!
I was not 100% but mostly...
had a few salads with tahini
and ate out a few times but other then that did well.
relaxed alot last few weeks.
seems to be an easy way to live.
I have to chim in here..
I totally agree...the no overts does not make hair fall out..
and looking over the food list..thats a lot of citrus with the addition of sweeteners..
the two together combined with low calorie could be contributing factor....
hi! im good..
also working thru some issues with out the fats..
have to remember to go shopping and have lots of food on hand.
I have gotten a little depressed sometimes when I went to whole foods or somewhere and was looking for a quick bite.
its...
It has gotten rather quiet here in 811 land of Raw Fu. Your so funny....no even fruit?!! hehe I have been tinkering around at the Naked Cafe site. How are you doing on your "no overt" fats? It is day 10 for me. I am working through some issues wit...
wow Gabrielle!! that is really amazing!!
10 pounds in one week.
I am going strong...doesnt seem to be any struggle to avoid the overts once I get it in my mind.
still need to eat more vegies.
and I want to get back to a liter of water first thing ...
I failed the test again today! Lol!!
Oh well!
I must have had one good candida free today.
interesting though that I also had exceptional Bms that day too..it was just a good day for me.
well my test failed today!!!
but I feel great..
going to keep doing it.
I did have 2 rice cakes with applesauce.
since I am not eating any fruit..I wonder if that did it one day.
I am also skeptical of the accuracy of this test
just started 80-10-10 and interested in experimenting more with it..
I am actually very interested in the no overt fat concept..
so my plan is to be no overt fat except for one meal a week
Hi Larry - do you know if there are any raw food restaurants in Honolulu/ Waikiki? I'm visiting over the holidays and am looking for some good places to enable me to eat clean. Thanks in advance for any advice you can give. Karen
It's going really well. Sorry to just get back to you. I haven't been on here too much because I am in the middle of final exams. Yeah, I started trying to incorporate the cooked greens at the beginning of the year. I actually haven't had any lately, been trying to eat more raw ones. I seem to feel a lot better when they are raw.
How is everything going with you? Is cooked working out for you a lot better than 100% raw? You moved too, right? From one coast to the other...that must be a big change. I am thinking I may move to NYC when I graduate. That's where you lived before, right? I saw your reply to Ashley's post about 30bananasaday.com. It's great, you should definitely check it out.
So today my mom's friend from AA was over and I over heard them talking... apparently my mom has struggled with all that "hypo maniac" stuff and i think she takes meds for it along with depression and maybe bi-polar.
So its interesting that you said that I might be "hypo maniac" Is it genetic?