100 Day Raw Food Challenge
Laura K's Groups
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Raw Athlete
188 members
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Raw Weight Loss
440 members
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80-10-10
172 members
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Before & After
219 members
Laura K's Discussions
Raw salads, and digestion...
Eat smaller salads. Chew slower and more thoroughly. The thing is, if you put a lot of hard to digest whole plant fiber/ cellulose into your stomach, you are going to end up with incomplete digestion…
Replied Nov 10
Laura K's Page
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Dr. Graham's words in an interview on Rawkathon:
Dr. Graham:
80/10/10 became so easy when I just realized if it has a label I probably don't need to be eating it. If it comes in a bottle, bag, can or box, it's not really food for me. It's whole, fre…
Are you a raw athlete? Are you an athlete aspiring to go raw? Are you a raw foodist aspiring to become an athlete? Do you want to talk about exercise and fitness?
Oh yeah, join here!
Join this group if you are using raw living foods to fight obesity. Post your successes, failures, challenges, tips, and weight loss stories here.
For Challengers who are following Douglas Graham's 80/10/10 lifestyle. To read more about 80/10/10, you can find the book on Amazon.com. Tons of reviews there.
Join this group and discuss or show off you before and after raw foods. Share your stories of how raw food has transformed your life. This does not have to be weight related.
Have you had a transformation in health, mind, body, or spirit?
Profile Information
- How Long Have You Been Raw?
- Just Getting Started
- Why Do You Want to Join Raw Fu?
- I want and need a supportive raw food environment and to have raw friends who share the same ideas.
Comment Wall (1 comment)
- At 5:06pm on October 21, 2009,
Bunny Berry said…
- Welcome to RawFu! Don't be shy. Jump right in participate in threads or start your own. There are no perfect people here on RawFu, and no silly questions. Be yourself and you'll start making friends and getting health benefits from love and laughter right away!
© 2009 Created by Bunny Berry
