Raw Fu

100 Day Raw Food Challenge

Lau-raw
  • Female
  • Mexicali
  • Mexico
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Profile Information

How Long Have You Been Raw?
Just Getting Started
Website/Blog Address
http://lau-raw.blogspot.com
Why Do You Want to Join Raw Fu?
I want to be part of this amazing community of people that care about their health and the environment. I also want to learn from other people experiences about the raw journey.
=o)

Latest Activity

wow!! looks divine! =o)
on Wednesday
That's a great advice, I have to listen more to my body and less to whatever is outside!! =o)
November 10
wow! I saw your pictures and they look so beautiful!! Congratulations!!
November 4
beautiful!! =o)
November 4
Sounds so yummy! Thanks for sharing =o)
November 3
I'm glad to see you again in the video!! We miss u Bunny! Hope that you get well soon! and thanks for the recipe, I love the book and I went to his Rawvolution Restaurant a month ago. The food was good and the desserts... OMG!! Super delish!
November 3
I'm interested!! Yes! it's a great idea so I can find some other raw foodists that live closer to me =o) Thanks Bunny! You are grrreat!! =o)
November 3
That's very creative! One smart cookie there :)
October 31
nom nom!
October 31
I want one of those ghosts IN MY BELLAY
October 31
Wow! you have a very smart doughter!! and as people says: two brains think better than one! LOL! ! =o)
October 31
Haha, my daughter's really into learning all about the brain lately, even operated on one tonight online! So I gotta make this for her! Thanks for posting! ~Anastazia~
October 31
Thanks Jenni =o)
October 29
Wow!!!!
October 29
Lauraw you are an artist! Beautiful!
October 29
Lau-raw added 5 photos to the album 'Holiday Foods'
October 29

My favorite raw food, by Lau-raw ;)

Visit my blog for recipes http://lau-raw,blogspot.com

Lau-raw's Blog

Lau-raw

Rawvolution in Santa Monica = Rawvolution in my mind

Hi!

I went to Santa Monica, Ca two weeks ago and for the first time in my life, I went to a ALL RAW Restaurant! It was a super experience. The restaurant was nice, not fancy, but you can feel the good energy flowing. The food was good, but the best were... the desserts!! OMG!! the double chocolate cake was amazing and I really felt that I want to be part of this kind of community.

Caring for the food you eat means also that you care for the world you live in, that you care for others and for t… Continue

Posted on October 12, 2009 at 11:49pm — 3 Comments

Lau-raw

Saturday at home

Hi!

Today has been a lazy saturday. I have been at home all day long reading an amazing book about Buda's life.

I now understand more the philosophy that is behind budism and I like it. I guess living in the present moment give a lot of sense. Also, I can relate this view of the here and now with cooking. For me, is a moment where I can be fully present without the chating in my mind. It's a new way to meditate!! =o)

Yesterday I made a lot of carrot juice and I wanted to do something with the… Continue

Posted on September 12, 2009 at 9:38pm — 2 Comments

Lau-raw

Spaguetti al pesto and thanks to all! =o)

Hi!

I'm soooo glad to give a raw lifestyle this second chance! It's amazing how you can feel with just 3 days eating what is good for your body. Now I'm feeling less bloated and with more energy =o)

I used my RAWSOME recipe book to make a super delish zucchini spaguetti with pesto. Just 5 minutes I needed to make this gourmet entree and it was so good. My hubby is also very excited to eat mostly raw and he made some corn & pricly pear bread yesterday (4 trays).

Also, feel that you belong… Continue

Posted on September 9, 2009 at 4:33pm — 3 Comments

Lau-raw

Love Mondays!

Hi!

I just feel very happy today because is Monday. I know is not so common that people celebrate the beginning of the week because that means is time to work again. But in my case I love Mondays because is the opportunity to start a new beginning. It's a new week, a new day to celebrate and to commit with our goals.

That's why I started my day with a super delish green smoothie:

Spinach
Bananos
Fresh squeeze orange juice

Blend it all and super enjoy! =o)

It was so creammy and so sweet that… Continue

Posted on September 7, 2009 at 1:57pm —

Lau-raw

Autosabottage :'(

Ok, here I go

This is my first post in my Raw Fu blog.

I joined the 100 Day Raw Food Challenge because I want to lose weight but also because I want to feel better in the emotional side.

Since day 1 something happened to me, I started very enthusiastic doing my green smoothie in the morning, posting photos and reading others entries to get some inspiration but then, I just felt really depressed and I went back to my old habits. ='(

My emotions are upside down and even in my mind I now that I… Continue

Posted on September 3, 2009 at 12:20am — 5 Comments

Comment Wall (15 comments)

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At 12:48am on November 5, 2009, dimitri the greek raw vegan said…
hey lau raw:) i like your spirit and your art-raw fotos^^
At 1:52pm on October 12, 2009, Jane Solomon said…
Thanks, Lau-raw, you have helped! I just realised today how important the raw community is to me, it's so hard to escape society's bombarding us with sugar and chemicals alone...and it's great being a big family!!
At 10:40am on October 9, 2009, Soco-raw said…
Thank you Lau-raw!!! I can't wait to see you too. Have fun where you are and stay Raw!

:)
At 4:26pm on September 18, 2009, Nita! said…
Hola Lau, que lindo leer español por estos lares :)
At 12:50am on September 10, 2009, shelli said…
Wow! your new pics look amazing! Inspiring me to get more creative.
At 12:47am on September 10, 2009, shelli said…
Oh, I agree! I am in an area where Raw food is practically unheard of (in fact, I think it is unheard of). If it weren't for places like this I would never have any encouragement to continue on this journey!

Thanks for the friend add!
At 10:09pm on September 9, 2009, Lowanna said…
Aww sorry got in the middle of you uploading! apologies xx
At 1:04am on September 3, 2009, Rayvin Nyte said…
Thanks for being a friend. Wow great picture you have :)
At 10:37pm on August 22, 2009, Kristen's Raw said…
Hi! Thanks for friend-ing me here. Have a lovely weekend. :)
At 9:26am on August 20, 2009, Gypsi said…
:) The little black dots you see are from fresh vanilla bean,
the ingredients are mainly lychees, coconut meat, vanilla, and a syrup I made from the lychee fruit...cashews...I was going to post it as the day 10 recipe, but I don't know where to post it!! :)
 
 
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