Lau-raw's Page

Hi!

I went to Santa Monica, Ca two weeks ago and for the first time in my life, I went to a ALL RAW Restaurant! It was a super experience. The restaurant was nice, not fancy, but you can feel the good energy flowing. The food was good, but the best were... the desserts!! OMG!! the double chocolate cake was amazing and I really felt that I want to be part of this kind of community.

Caring for the food you eat means also that you care for the world you live in, that you care for others and for t… Continue

Hi!

Today has been a lazy saturday. I have been at home all day long reading an amazing book about Buda's life.

I now understand more the philosophy that is behind budism and I like it. I guess living in the present moment give a lot of sense. Also, I can relate this view of the here and now with cooking. For me, is a moment where I can be fully present without the chating in my mind. It's a new way to meditate!! =o)

Yesterday I made a lot of carrot juice and I wanted to do something with the… Continue

Hi!

I'm soooo glad to give a raw lifestyle this second chance! It's amazing how you can feel with just 3 days eating what is good for your body. Now I'm feeling less bloated and with more energy =o)

I used my RAWSOME recipe book to make a super delish zucchini spaguetti with pesto. Just 5 minutes I needed to make this gourmet entree and it was so good. My hubby is also very excited to eat mostly raw and he made some corn & pricly pear bread yesterday (4 trays).

Also, feel that you belong… Continue

Hi!

I just feel very happy today because is Monday. I know is not so common that people celebrate the beginning of the week because that means is time to work again. But in my case I love Mondays because is the opportunity to start a new beginning. It's a new week, a new day to celebrate and to commit with our goals.

That's why I started my day with a super delish green smoothie:

Spinach
Bananos
Fresh squeeze orange juice

Blend it all and super enjoy! =o)

It was so creammy and so sweet that… Continue

Ok, here I go

This is my first post in my Raw Fu blog.

I joined the 100 Day Raw Food Challenge because I want to lose weight but also because I want to feel better in the emotional side.

Since day 1 something happened to me, I started very enthusiastic doing my green smoothie in the morning, posting photos and reading others entries to get some inspiration but then, I just felt really depressed and I went back to my old habits. ='(

My emotions are upside down and even in my mind I now that I… Continue