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100 Day Raw Food Challenge

MelissaO
  • 38, Female
  • United States
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And so it begins......

Latest Activity

I love Chia seeds- you can soak them in any type of fruity water( like banana, blueberry or strawberries.) and they will make a pudding. There are some recipes on www.goneraw.com for chia here are 2: http://goneraw.com/node/10692 http://www.go...
March 9
thats better:)
March 8
You look about 10 years younger!
March 7
when you glow!
March 7
thats your raw look:)
March 7
MelissaO added 2 photos to the album 'My before and now after only 3 months'
March 7
Perhaps some grapefruit seed extract (it is a natural antibiotic) or if you drink tea- juniper tea is also said to be good for a UTI. Hope you feel better soon.
February 19
MelissaO updated their profile
February 17

Profile Information

How Long Have You Been Raw?
Just Getting Started
Why Do You Want to Join Raw Fu?
This community rawks and I would be honored to be a part of it. ! I have seen bunny on Utube and love love love her!



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MelissaO's Blog

MelissaO

My first sprout harvest.

Today my sprouts were ready to eat. They were so cute - at first I felt alittle bad eating them .....how do you eat something that is just so cute! I got over that pretty quick when I smelled how good they were - I pigged out on sprouts all day long.

Posted on February 9, 2009 at 11:03pm —

MelissaO

I feel like I am glowing from inside out. 100% raw day and I even worked out!

Today was the perfect raw day for me.

Breakfast was the chia seeds soaked in blueberry water.

Snack was fresh orange juice with MSM added to it

Lunch:
green smoothie (meat of my young coconut from yesterday, water, 2 large handfulls organic baby spinach, frozen pineapple and 2 spoonfulls of Alissa's green food powder)

Snack:
baby carrots and then later a handfull of raw cashews- oh I also had a rawreo cookie - not all too thrilled with those.

Dinner:
carrot soup from goneraw.com and omg - i… Continue

Posted on February 5, 2009 at 9:13pm —

MelissaO

Another day of expect the unexpected

Another crazy day. Someone has stolen my dad's identity and he is getting all kinds of collections calls for things he never purchased. Some of it is stupid crazy stuff like someone rented construction equipment using his information. My Dad is old and so far in life has never had the need for such equipment so why would he need it now? Not to mention he has no permit to do any kind of construction. His car insurance is also messed up. I handle all of his things so today was spent with him telli… Continue

Posted on February 4, 2009 at 11:56pm — 2 Comments

MelissaO

Nori and I do not agree

Today started off great. I made a banana water/chia seed ceral with spirulina in it and cinnamon that kept me full for hours. For lunch I wanted to try raw nori rolls (I just ordered some sheets of them). When I first opened the package the smell was just so intense I was not sure if I could stomach it but once the sheet sat out the smell was not too awefull so I figured if I can handle dulse, spirulina, and chlorella I should be able to handle this raw nori roll. Well that was a big mistake. I… Continue

Posted on February 3, 2009 at 10:25pm — 2 Comments

MelissaO

Monday is a good day :-)

Today was a good day. The sun was shining making the house feel warm and cozy. We may have house guest living with us for a few months(my brothers girlfriend and son have come into some tough times) so I have been trying to clean and organize each room of the house- today was the den and part of the downstairs.

Food today:

Coconut and pineapple smoothie with chia seeds

shot of wheatgrass

Salad (romaine and red lettuce)


Dinner:
A cooked meal of 1/2 cup of brown rice and green beans



Excer… Continue

Posted on January 19, 2009 at 9:45pm —

Comment Wall (12 comments)

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At 12:18pm on February 12, 2009, Lucia de Souza said…
Hi Melissa,I am very lucky to live here! Trying to soak it up as I will be moving to Florida soon,which is a little more developed and crowded!!!! Hope you are having a good week! :-) Lucia
At 12:13pm on February 8, 2009, ~*Maria*~ said…
Thank you for the suggestion about ACV for my blood pressure. A friend of my Dad had mentioned it too. I have to mix it with water and honey to be able to handle it. It's soooo strong. Thanks again Melissa.
At 10:42am on January 30, 2009, dimitri the greek raw vegan said…
thaks you all i found you here..i try my best to learn the art of raw:)
At 3:50pm on January 28, 2009, ~*Maria*~ said…
Hey girl. Wanted to thank you for connecting. Hope you are having a good day! Be well...
At 4:22pm on January 26, 2009, Anastazia said…
So how're you doing lately? Been thinkin' about ya, hope all is well!
HAVE A REALLY WONDERFUL RAWLICIOUS WEEK!
~Anastazia~
At 6:37pm on January 17, 2009, Anastazia said…
Yer welcome!
I've really enjoyed your comments here at Rawfu,
& look forward to getting to know you better!
Hope you're having a really excellent day!
~Anastazia~
P.S.
All your exercise you did yesterday inspired me!
Got me moving longer & harder & faster than I'd originally intended! *grin*
At 4:45pm on January 16, 2009, Anastazia said…
Thanks soooo much for sharing that recipe, I'm going to make sure I have all the ingredients ASAP & try it, it sounds delish!!!
I appreciate your taking the time to share...
....LOVE LOVE LOVE your pics! So does my cat-loving daughter!! What georgous kitties! Do you really have 4???
You have such a sweet, friendly, wonderful face! I especially love the pic where your hair's all curly & wild & free, your eyes are so full of peace & joy!!!
~Anastazia~
At 5:02pm on January 15, 2009, pixelkatt said…
ps.. I love your cats!! :) They are sooo cute!
At 5:01pm on January 15, 2009, pixelkatt said…
Thanks!! :) I subscribed awhile back but didn't come here and post much because I was so new at everything.. everything was just so overwhelming at first.. but now I'm ready to go and be a part of it all!! :D Yay!! It was nice to see you here as well.. and sunshine too!
At 1:50am on January 1, 2009, Ce said…
Right back at you Melissa! It's party time in the Raw Fu world, lets do it! Keep that glow going through the entire New Year!
 
 
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