100 Day Raw Food Challenge
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Metta
- 28, Female
- Orlando, FL
- United States
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Buckwheat Groats
Replied Apr 22
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You are a dream! Such a wonderful video about support and community. I've had to get away from raw a bit b/c of digestion problems, but have felt that anytime I can come here because this is the MOST supportive raw community I've experienced. It's...
I had to order mine from amazon.com. I have made 2 different types of crackers/bread with this and it turns out great everytime - they sprout well and taste great.
Do you sprout buckwheat, or other grain - like wheat berries? If I can do it anyone can. If you can get raw buckwheat (I had to order it on Amazon.com - Bob's Red Mill) you can make a more traditional tasting cracker. I use 1 cup buckwheat that ha...
My food intake today:
Morning:
3 cups green juice (head of green leave lettuce, 3 BIG chard leaves, apple, lemon, ginger, celery)
32 oz water
Lunch:
Salad (spinach, romain, carrots, cherry tomatoes, alfalfa sprouts, cucumber, hemp seeds, and a ...
It doesn't look like a ton more to me, than what has been previously posted.
Melody said:looking at it in black and white, I really really eat more food than I need. (duh, you don't get to be 100+ lbs overweight by undereating!Melody said:Wow, I ...
congratulations and good luck. all the food you make looks so good, you will fit right in.
I was led to raw not really as something I wanted to do, but felt in my gut I supposed to do. I kept ignoring the inner voice, saying, “but I’m vegan and have just given up gluten, isn’t that enough?” apparently not. I started my transition about ...
I have been eating it for many years now, so to my taste buds it is like cheese. Some people say it is an acquired taste. I use it like sprinkled on zucchini pasta with tomato basil sauce, like parmesan. I’ve seen recipes that combine pine nuts an...
ANYTHING by Norman Walker is great. Another book of his is “Colon Health Key to Vibrant Life” is all about it. I also like “Pure and Simple Natural Weight Control” (also by Norman Walker).
Yep! He talks about that in the book too. I think you'll enjoy the book. I'll have to look into the videos you are watching on YouTube, they sound great.
LezBeRaw said:I'll look into that- thanks bitt. I have heard the same thing about the warm ...
I noticed that too, especially with those who subsist on mostly liquids. However, I must admit that I don’t eat that much either but my body size is small, so I think that’s why. I also know that many people I’ve heard talk and books I’ve read say...
I have been reading Gabriel Cousens' book - Conscious Eating - where he talks about the Ayurvedic doshas that you mention. The book is very extensive, and a little expensive, but I feel worth the money. I too idetify with the vata dosha and have h...
Join this group if you are not quite ready to go 100% during the Raw Fu Challenge, but are trying for a high raw diet for 100 Days.
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- At 2:11am on April 4, 2009,
MadameSoybean said… - Thank you! I like your blue hippo. I always think of Egypt when I see a blue hippopotamus.
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