100 Day Raw Food Challenge
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Micky Wakhan
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Micky Wakhan's Discussions
Rawfu I need your help
Hi Michelle !!!! Kale is an excellent source: http://www.nutritiondata.com/facts/vegetab with a whooping 20g protein per 95g serving http://www.nutritiondata.com/facts/nut-and sprouts is quite ama...
Tagged: berry, bunny, food, raw, protein
Replied Nov 18
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OMG that makes me hungryyyyy !!! What's the name of this recipe in the book on the website ?
Good Good then ! Leaf greens and hmp protein then. High fibers food will also slow down the pace of your bowel movements. Smoothies all the way ! Absorption is increased for up to 85%. Almonds also helps a lot to slow down as well as any alkalizin...
Hi Michelle !!!!
Kale is an excellent source:
http://www.nutritiondata.com/facts/vegetables-and-vegetable-products/2461/2
Spinach:
http://www.nutritiondata.com/facts/vegetables-and-vegetable-products/2626/2
Almonds with a whooping 20g protein p...
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- How Long Have You Been Raw?
- Just Getting Started
- Why Do You Want to Join Raw Fu?
- Here to get tips and information to help me through the transition.
Micky Wakhan's Blog
Blender !
I just bought myself a blender !!
I literally thrive on smoothies since i started on the raw food diet. I can assure you it didn't take long before my "Magic" Bullet died !!! Since i don't have the money to invest in a vitamix or Blentec at the moment, i decided to read a couple of reviews for alternatives. My choice ended up on the Oster Beehive. Althought it is EXTREMEY noisy, i'm loving it so far ! The reason why i post this is a revelation i had trying something Silly with this blender. I j… Continue
I literally thrive on smoothies since i started on the raw food diet. I can assure you it didn't take long before my "Magic" Bullet died !!! Since i don't have the money to invest in a vitamix or Blentec at the moment, i decided to read a couple of reviews for alternatives. My choice ended up on the Oster Beehive. Althought it is EXTREMEY noisy, i'm loving it so far ! The reason why i post this is a revelation i had trying something Silly with this blender. I j… Continue
Posted on November 11, 2009 at 8:56pm —
Comment Wall (7 comments)
- At 12:05am on December 4, 2009,
KOSMIC WARRIOR said… - oh dude...check out the philippines...its way cheap here..tropical..beautiful...and i also have an organic garden...u just need a small amount of american money and u can retire here ASAP..palawan is the best place in p.i..beautiful..thats where i live..
- At 9:03pm on December 3, 2009,
KOSMIC WARRIOR said…
- YES IT IS WAY AWESOME!! i have access to tons of superfoods!! and you are so welcome for the add! :)
- At 11:34am on December 2, 2009,
Anh Nguyen said… - Hi! thanks for the add. Looking forward to sharing new experiences on the raw quest with you!
- At 10:39am on November 10, 2009,
Gypsi said… - Hehehe, Hi there Micky! thanks for adding me! -those are my pictures and creations in the kitchen :) xxx have a great day!!!!!!!!!!!!!!!!!!!!!!
hugs,
Gypsi
- At 2:10am on November 7, 2009,
Rawdawg Rory said… - Hey Micky!! Great to have ya as a friend here Bro! Rawk on my man~ Rory :0)
- At 8:26pm on November 5, 2009,
Matt Monarch said… - How did I do that?
- At 8:51am on October 25, 2009,
Bunny Berry said… - Welcome to RawFu! You will find us to be a friendly, and supporting environment where you can ask questions, get input, and set goals towards your new lifestyle of adding more fruits and vegetables to your diet.
Just jump right in, and participate. Don't be shy. The more you put into the community, the more you will get out of it. We're so happy you're here!
Love,
Bunny
© 2009 Created by Bunny Berry
