Oh what a fabulous group. So many (most?) of my problems are linked to a sugar addiction and stagnant liver chi (for those into eastern medicine). Bunny, with your inspiration -- and the support from people in this group -- I've had a day and a half…
This group is for support for those RawFu members who want to Empower their lives over their addiction or allergies to sugar and flour.
Bring your positive attitude, and face your biggest giants on your journey to health and a raw food lifestyle!
Bunny, I can't tell you how awesome and inspiring you are. Sugar is my big battle, too. I gave up gluten about four years ago after a diagnosis of celiac disease, and I'm actually very grateful for that. It's become really easy for me to not cheat a…
ok.....slight problem with vodka! Can't stop sometimes (althought it's really only about 1oz per day, I feel like I NEED to give up the stress "crutch" ***sigh***)
I'm all for freezing fruits and veggies -- it gets more vitamins into me, and less into my compost. I am beyond excited because I just bought a VitaMix (though I won't get it until October), and then I can start making some real green monster smooth…
I love wine too. A nice red is my favorite. Last night I had two small glasses (non-OG and I'm sure had sulfites) and this morning I woke up with a herpes breakout on my lip. I have been breakout free since going raw-ish, and now I can see that I'm…
This was great, Bunny -- especially your note about the fact that we can choose to (*GASP!*) not watch the news. When I was a sophomore in college, I had such sever panic attacks that I was thisclose to dropping out. Fortunately, my parents are wond…
Better late than never, right? Here is my goal list for this challenge:
Body
1. yoga 20 mins/4days week; 45 mins/1day week
2. jog around the block (I live in Seoul -- they're HUGE! blocks)/3 days/week
Spirit
3. meditate 20 mins/day; attend meditat…
Your smoothie cozy cracked me up. My (wonderful) colleagues have gotten quite a kick out of this challenge. Some love it and take full advantage of all the fresh fruits and veg I bring in. And some just laugh (in a very kind way). Our desks are in l…
August 7: 63.4kgs/139.7lbs
September 3: 61.2kgs/134.9lbs
So just about 5 pounds!
I have not been as raw as I'd hoped, but there were many crazy life things going on, so I've been trying to first and foremost be kind to myself, and being happy with…
Thank you all for your wonderful love and support. I am finally feeling better (thank goodness, as I had to move two days ago!). For the first two days with the flu, I didn't worry about eating, but when I woke up feeling extremely shaky and unable…
Thank you so much for posting this. I have been thinking of what to do this fall/winter raw wise.. especially with the swine flu lurking around. I REALLY REALLY hope you start feeling better and someones suggestions for you helps you out! Be well!
Wow littlewolf, Ive just done this staved the cold mucus plus...and it worked like a treat...though I did have a energy massage too that really picked me up, but I think the no eating, as I wasnt hungry worked really well
I just am purging something with a cold and for me this time, I've juiced but not really been into eating at all. Few bits of fruit in the last couple of days and its been the fastest turn around ever! I didn't even spend a day in bed, as really I f…
I've been trying to "solve" my health woes for years now, and still feel awful. At 25 with minimal stress and a wonderful supportive partner, I should be feeling wonderful, not exhausted and sick to my stomach every day. Maybe raw holds the key...
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WELCOME, Olivia! Sick to your stomach sounds awful. I bet you're going to find out that you have some kind of food intolerance, and clear it right up. Good for you. Welcome on board.