I must confess, I haven't been listening to my body so well lately. I've continued eating after I was full, I've really gorged on nuts and I end up feeling bad most of the days. I feel sick to my stomach. I don't know why this destructive routine has started lately, but all I know is that it has to go. My body knows so well what's good for me, I just have to be a better listener, and not "punish" myself with over-eating and the bad feeling the accompanies it. I was only given one body to help me…
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Posted on January 18, 2009 at 9:00am — 1 Comment
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Is that your dog?
It's the start of the 8th day, are ya still raw?
Hope all is going well!
~Anastazia~
I see you live in Edmonton, my sis & her family live there (Sherwood Park, actually!) & I'll be coming down for a visit over Thanksgiving! She said I can make raw versions of T-giving dinner! Is there much support for raw living there? & are there any regular raw get-togethers? (Do you even have time, with school? Lol!) I'd love to know, for when my daughter & I are there! maybe we could even meet up at one!
Hey, how's your juice feast going? Are you still planning on doing 21 days? (I saw in your intro...)
Hope your challenge is going great so far!
What are you studying in school?
My sis went to the U of A, she's now a psychologist, & my brother-in-law, too, & he's a physioptherapist...
...they've been tryin' to convince us to move there!
(Still thinkin' prayin' about it...)
Nice to meet ya!
~Anastazia~