100 Day Raw Food Challenge
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Pamela L. Reilly, Naturopath
- Female
- Indianapolis, IN
- United States
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- Blog Posts (1)
- Discussions (38)
- Events (1)
- Groups (5)
- Photos (1)
- Photo Albums
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Pamela L. Reilly, Naturopath's Groups
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Diabetes
29 members
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Secret Pals
120 members
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100% Raw
293 members
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Raw Spirit Festival
62 members
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Raw Fu Local
276 members
Pamela L. Reilly, Naturopath's Discussions
Pamela L. Reilly, Naturopath's Page
Latest Activity
Hi, Kimbopaloopa! I'm also on a pump and have been a Type 1 for over 42 years. I'm down to anywhere from 4-12 units per day depending on what I eat. I'm 100% raw and won't go back to anything else.
It IS possible to go raw on a limited income. Ou...
Hi, all. Am offering a webinar called, "Defeat Diabetes Naturally" this Friday at 8 pm EST & Saturday at 3 pm. Please feel free to check it out at Defeat Diabetes Naturally.
Hi, Wave! Colonics shouldn't affect your bloodsugars, but will DEFINITELY help with your detox symptoms and cravings! I highly recommend them!
Defeat Diabetes Naturally Webinar at http://www.goodworkswellness.com/diabetes.html
November 13, 2009 from 8pm to 10pm
Join Pamela Reilly, Naturopath, for an in-depth course on how to control and even reverse diabetes using natural approaches to diet, lifestyle and supplements. Visit Defeat Diabetes Naturally for complete details.
Hi, Ashleigh! Perhaps your body is asking you to slow down? Your body won't lie to you, so the nausea may be a sign that it's time to stop your cleanse. If you want to continue, I'd recommend using smaller amounts of juice & oil. Please keep me po...
Hi, Angie! Dr. Cousens' book is wonderful! I use it in a "sane" combination with other successful diabetes reversal protocols. It's the foundation of the program I use in my practice for those with diabetes who are ready to go raw, and is also the...
FREE Seminar: Kick Your Immunity Into High Gear Naturally! at Register at: http://tinyurl.com/yzmrf8t
October 31, 2009 from 6pm to 7pm
Register at: http://tinyurl.com/yzmrf8t
Join Pamela Reilly, Naturopath, for a fun look at the many ways you can stay healthy and avoid colds and flus this
winter. Course topics include:
-Overview of the many ways your body fights illness
- Discu...
Hi, Cece! LOL ... it's definitely possible! I also use dried blood analysis in my practice and have seen cases of people with severe indicators of chemical poisoning who've had no knwon chemical exposure, but whose parents had. It's incredible! I'...
Hi, Ashleigh! I apologize it took me so long to respond. I typically recommend that people do a cleanse 3-4 times per year. Doing one at each season change (if you live in an area that has them) works well for many people and tends to coincide wit...
Hi, all! I can't believe I just now found this group. How exciting! I'm a T1 who's reversing 42 years of diabetes. They say that can't be done, but I'm doing it!
I work exclusively with diabetics to help them reverse their condition. My preferenc...
Raw foods have changed my life and allowed me to help others find miraculous healing. A Type 1 diabetic for over 42 years, raw foods dropped my need for insulin from 70+ units/day down to less than 5 units/day and also stimulated powerful and mira...
Is your mom still off insulin? That's so cool! I've dropped from 70 units/day down to 4 on a really good day, & am confident I'll get off of it soon. Kudos to your mom!!
Well, thanks! I consider that a major compliment since it came from one of the coolest people I know! :)
I'm just a health geek, what can I say? LOL
Hi, Kelsey! Congratulations! Many people find their vision improves once they go raw and make other positive lifestyle changes. It's a little-known but very real benefit of raw foods. So glad that you're reaping the benefits!! Keep up the great work!
Hi, all. Just thought I'd share my experience of doing over 30 Iridology readings at the last Raw Spirit Festival. It was such an awesome experience! I can say without a shadow of a doubt that I saw much clearer eyes and many more signs of healing...
Profile Information
- How Long Have You Been Raw?
- 1-3 Years
- Website/Blog Address
- http://www.goodworkswellness.com/
- Twitter Name
- rawhealing
- Why Do You Want to Join Raw Fu?
- I enjoy sharing with and learning from other raw fooders. I also have a passion for encouraging others to embrace all the benefits of the raw food lifestyle.
Pamela L. Reilly, Naturopath's Photos
Pamela L. Reilly, Naturopath's Blog
Finding Physical Healing Through Emotional Peace
Hi, all. This blog can also be seen at: http://rawvolutionaryhealing.blogspot.com
As I travel down my personal healing road, I keep finding that much of my healing depends on my emotional state. I can see this very clearly because my bloodsugars are higher and my general health is worse on those days when I'm feeling stressed, angry or otherwise uncontent. I also know that much of my cravings and desires to feed my mouth when my stomach is… Continue
As I travel down my personal healing road, I keep finding that much of my healing depends on my emotional state. I can see this very clearly because my bloodsugars are higher and my general health is worse on those days when I'm feeling stressed, angry or otherwise uncontent. I also know that much of my cravings and desires to feed my mouth when my stomach is… Continue
Posted on June 22, 2009 at 7:30pm —
Comment Wall (16 comments)
- At 1:59am on November 9, 2009,
shelli said… - Pamela,
I had no idea there were so many in the Indy area! That is exciting! I would love to meet up when I am around there. Thanks for the info!
Shelli
- At 8:26pm on November 6, 2009,
shelli said…
- Pamela, I just wanted to say hi. I am from Ft. Wayne and it is rare to find many Indiana Raw foodists.... So nice to see we have a raw naturopath to boot! That is wonderful!
Shelli
- At 9:22am on October 26, 2009,
Wave said… - Hi Pamela,
thanks for responding to my question. it's nice to have a raw naturopath aboard...I just wish you were in Vancouver....I am part of the raw community here . I know of a couple of people that are looking for a raw naturopath...
I used to take fenugreek, gynmenna sylvestre, chromium and cinnamon when I had to bring down my sugar levels... that ended up working really well until a certain point......then, all that combined with the metformin and the green juices, really brought down my sugar levels for a long time... i think it was too much....the best approach is probably doing most of it through diet and only using herbs sparingly as you need it... but, it helps to know when you need to cut back on them.
raw is great...it's nice to know that you can only get better and better looking in it too...there are some people here on this site that really look so vibrant now..I kind of wish people mosted more before and afters because I like looking at them : )
see you
Susana
- At 8:51am on October 21, 2009,
Wave said…
- Hi,
I read that you are a naturopath that has beenhelping diabetics to reverse their illness.
I need some help because since I took a tiny but of metformin, I have been going really low on my sugar levels ( even though I have stopped taking it)...what should I eat to normalize my sugar levels ? can this be done raw ?
If you take bittermelon juice and freese it into ice cubes, how much do you need to take to lower your sugar levels safely ? Gybmena sylvestre, along with fenugreek and cinnamon (as you probably know) also helps to lower sugars...but what elevates it ? or balances it naturally ?
It's nice to know that there is a naturopath going raw too. before this happened, I maintained healthy sugar levels for one year going raw....I don't know if you tried juicing about 2 litres per day og greens with fruit - that helped me a lot.
take care
Wave
- At 8:11pm on August 18, 2009,
Amy said… - Loving your recent twit updates, how are your studies?
- At 11:26pm on July 5, 2009,
Viv/Andrea said… - Hi! Oh, thank you for your kindness :) We hardly consider ourselves experts at this point, but we do enjoy sharing what we have learned thus far.
I was an avid sunbather growing up in Southern California. I know some sun us very healthy, but I baked sometimes up to 8 hours a day or more! I'm hoping that I can regain some elasticity in my skin. Now I just spend 30 minutes or so in direct sunlight. I have read with eating raw that you can build up to much longer periods without sun damage as the nutrients in the raw food protect the skin.
So are you giving up fruit permanently? That is a scary thought for me :( I know there is much debate over fruit and Candida. The 80/10/10 people claim you can cure Candida with their protocol. Hannah did the saliva test and said her saliva floated. She said that you recommended spitting in a glass of water then checking it in the AM. She tested according to your directions. Awhile back I read to spit in a glass of water and check it in 20 minutes. With that particular method, I tested positive for Canadida :/
Sure, we can get together for tea. Perhaps we could meet halfway?
We would love to learn your journey to raw story.
Grace and peace,
Viv
- At 12:48am on July 3, 2009,
Viv/Andrea said…
- Hi Pamela,
Your skin looks wonderful! Do you have any particular advice/not so secret beauty tips? I know the raw lifestyle is certainly the main contributor. Is there somethings special in your diet that you believe helps the most? I so want to tighten up my loose skin.
Hannah and I really enjoyed the meet-up. I'm sorry if we were a bit overzealous! We were so excited to be there! Could you tell? Lol!
We'll try and be a bit more restrained the next time. Hannah jokingly blamed the Kombucha for making us "drunk!"
See you soon,
Viv
- At 8:04pm on June 28, 2009,
Viv/Andrea said…
- Hi Pamela,
I e-mailed you and I just want to confirm that it was received as I initially had trouble getting it sent out.
Thanks,
Viv
- At 6:12pm on June 27, 2009,
Viv/Andrea said…
- Hi Pamela,
Raw Union was our first raw event. It was a thrilling experience! We just got home on Tuesday and have yet to discuss our future raw adventures, but we would love to attend other events.We are still sharing our recent experience with anyone who will lend us an ear!
My daughter Hannah was fortunate enough to spend most of her time at Raw Union in the kitchen with the raw chef's Solla Eiriks from Iceland, Marie ? and Jeanette ? from France, Sergei ? from Russia and Norm ? from Australia. She had the time of her life!
We would love to hear you speak at an event. And I'm assuming that you will speak with us at the local gathering as well, lol! What specifically to you speak on? There is so much to know and learn.
I'm so glad you're here in Indy!
Blessings,
Viv
- At 4:57pm on June 27, 2009,
Viv/Andrea said…
- Hi Again,
We live in Hamilton County. My daughter and I would love to be a part of your raw food gatherings! Yes, please tell me more!
Hannah and I just got back from Raw Union and had so much fun spending time with other raw foodists. We were wondering how we might find some raw foodists in Indy to extend our experience of sharing in this lifestyle.
Thank you so much,
Viv
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