Hello again! For those of you keeping up with family's raw food challenge, I got some fun stuff to report! Everyone involved is doin' great! Let's start off with my Mom, if you're just now reading this we have had her at the house for 10 days now eating 100% raw foods. During her three week transition period she was eating about 50% raw foods and had lost 15lbs, and her blood sugar levels were lookin' pretty good. Now that she's here her sugar levels are lookin' even better, goin' from a…
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Posted on December 1, 2009 at 1:59am —
Wow! This past weekend was amazing! I was kickin' it in Maryland for the Raw Spirit Festival East Coast event! It was my first one and I did a food demo so you already know I was freakin' geeked up! Amanda, Isabel, and myself shot over to the event Saturday morning in the earrrrly a.m. from my mommy-in-laws place in South Central PA, and arrived just in time for things to start gettin' set up. Rarely do you see so many people happy to be up at that time of the morning, so I already knew it wa…
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Posted on September 4, 2009 at 5:44pm — 4 Comments

Hey everyone! These past few weeks Amanda and myself have been cranking away non- stop on prepping food for photos, taking photos of the yummy food, eating the photo subjects, editing and re-edi…
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Posted on August 11, 2009 at 12:00pm — 4 Comments
When I first went raw-vegan many people asked "Where do you get your protein?" This was an easy answer "Greens!" but, recently someone brought up b12 and this inspired me to check into my sources. This was a fun but, complicated quest! I'll try to share a condensed version of what I discovered about this important and often elusive complex vitamin. So be vewy vewy quiet we're hunting cobalamin.
B12 is is the most complex of all vitamins. It is not created by plants or a…
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Posted on June 3, 2009 at 9:51pm — 9 Comments
Kevin and Annmarie Gianni stopped by Catch this past Tuesday for Cinco De Mayo! Kevin did a fun impromptu live video direct from his phone to twitter! Gotta love technology :0)
Click the above pic to check out the video!
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Posted on May 8, 2009 at 3:30pm — 4 Comments