100 Day Raw Food Challenge
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You know you're a raw foodist when you make the switch from drinking green smoothies because you know the greens are good for you to eating a whole bunch of kale or collards in a salad because you're craving greens and won't be satisfied with anyt...
...when the checkout lady at the grocery stores looks at your four bunches of kale and asks, "What, you got rabbits or somethin'?" (true story)
Do you feel like you could avoid the temptation of the food, and you're just not comfortable with what people will think? If so, one idea is to say you're getting over food poisoning or something and your stomach isn't up to eating. Only you can d...
I would get in touch with the coordinators of the event and let them know that you have "special dietary needs" and wondered if they could have the chefs prepare a different meal for you within your guidelines. I worked for several years in the ba...
You could call ahead and see if there will be salad. But I would eat first before the event. Then at the table you can nibble at your vegetables if there is no salad. If you are talking and pushing bites around the plate with your fork, no one is ...
Hello! I started this challenge a little later than everyone so I am only on day 35. So far I have been 100% raw. I'm feeling great, and I don't want to stop eating this way. My concern is that there is a dinner event for my son's private school a...
I'm still trying to figure out what is best for my pre workout fuel. But I've learned that post workout the best possible thing is liquid nutrition so your body can easy digest, and also it should be consumed ideally within 30 minutes post workout...
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