100 Day Raw Food Challenge
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SQ
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Hey hows it going? Im back and doing well. I have been on the Vega protien chocolate drink, raw fruit and veggies for a while and I am noticing some changes. I dropped from a 12 to an 8 in jean size. So now I am ready to get a little more seriouse...
Join This Group To Track Your Progress in the WholeFu August 2009 Challenge!
Bunny Im back!!!! Great to hear you got a trainer! im on board with the new aug 10 rawfu challenge!
Comment Wall (104 comments)
- At 8:24pm on July 17, 2009,
Donna said…
- Hey SQ....... hows it going? I am totally off the wagon, life's issues have got me down, but I would love to get back on to eating RAW and to playing on RawFu. I Miss knowing what is going on. I hope that Bunny will be alright. WHat a rough year some of us have had.
HUGS, Donna
- At 9:22am on March 29, 2009,
Christy Seguin said… - You know, I have never tried wheatgrass. I am not sure where to get it around here. I live in the land of deep-fried SAD. I know I can buy the little growing wheatgrass things at the health food store, but I don't think my juicer would juice something that small.
- At 3:47pm on February 27, 2009,
ThriveSurvive said… - SQ,
Of course I remember you. I am so glad you are enjoying sewing. I am finally getting back to my corsets. We moved to Spring, TX. In a few years we plan to move to Austin. Thank you so much for thinking of me. I hope you and your loved ones are happy and healthy. I am feeling much better now. ((Hugs))
Warmly,
Alexis
- At 12:52am on February 26, 2009,
Rene said… - Thank you for the comment on my son's video. :)
- At 9:16am on February 12, 2009,
Terry said… - Hello! Love your photos!
- At 8:27pm on February 11, 2009,
Littlewolf said… - Babies have all these extra survival reflexes..they lose them at 2 years old, however some people never do and that casues stress to the system, and dyslexia, autism etc its too much info getting channeled into the nervous system and brain (thats why I dont believe the MMR vaccine causes autism after I found out about NDD and the fact you can CURE dysexia and autism..)...I know a great NDD therapist who has done marvellous things.. I didnt keep up the exercises, ... or sound therapy.I am just too lazy and due to illness, i lapsed etc
At least I know why I have the problems i do have...high adrenal out put etc..nearly all but cured by meditation and tai chi....this was causing my Raynuads syndrome etc
Its a fascinating subject...
- At 9:53pm on February 8, 2009,
Tawni said… - Thanks for the tea set ideas! I know, I am going to post the pics, thank you!
- At 1:12pm on February 8, 2009,
Tawni said…
- The tea houses sound great! I worked at one for a couple years in Heights, called The Healing Tree. It is closing now because of tough times. My husband Chris and I are thinking about taking it over and making it into a raw foods tea house. I LOVE making tea.
I know this isn't all raw, but I make a vanilla rooibos mocha tea latte that is really good! (It has chocolate soy milk in it.)
I've tried those coconut waters, and actually got some for my daughter for school lunches. She liked them. I'm planning on having her 7th birthday party here at the house with a little yoga class where we do animal poses...I want to have raw foods (and maybe tuna salad sandwiches on sprouted bread for those who eat meat. Not sure about that part yet though)
I thought we could have makeup/face painting time and a fairy tea party or something, with raw chocolate truffles and teas.
Anyway, I just came up with the tea party thing!!
Talk to ya soon,
Tawni
- At 9:10am on February 7, 2009,
Tawni said…
- Hey, I was thinking and you know what's really helping me quit coffee?
Tea Lattes. Sometimes I'll get a vanilla rooibos latte from Starbucks. I make tea lattes for myself here at home too. I was having three to substitute for my coffee, and now I'm having two a day. =P
Im so happy Im doing better. I only had 1/2 cup coffee this morning and a green juice with orange.
Talk to ya soon!
Tawni
- At 9:06am on February 7, 2009,
Tawni said…
- Yeah, eating bananas in the morning is really good, I really like green smoothies but my blender broke and I've been making buckwheat cereal. I soak the buckwheat groats for one or two hours, then rinse them about 3 times, dry them well and make a granola with them. I put banana, strawberry, blueberry, agave nectar, blue-green algae, green food powder, ground flaxseed, and sometimes some soaked almonds. Mix everything together really well.
Anywho, was great hearig from you...
And Yes, Calming for the work place:
Shoulders back,
belly tucked (locking the bandhas)
Deep Breathingm, Diaphram expanding with breath
Being aware yet just observing
If you focus on bringing the shoulders back and lifting the top of the head, and breathing, it really takes the stress away.
I hope these things help~
Love and Light,
Tawni
These are things that came up for me to tell you, taken from yoga.
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- Why Do You Want to Join Raw Fu?
- I recently turned vegan and I feel this is the next step for optimum health.
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Back for the new challenge
Hey hows it going? Im back and doing well. I have been on the Vega protien chocolate drink, raw fruit and veggies for a while and I am noticing some changes. I dropped from a 12 to an 8 in jean size. So now I am ready to get a little more seriouse about raw and working out. Im ready to start the next challlenge!
Posted on August 5, 2009 at 11:03pm —
I miss my Raw Fu ers
Hey all I am still going stong doing Vegan cooked. I have finally cut the cheese (no pun intended)! No dairy here! I am eatting as gluten free as possible and finally I have some energy. Now some of my food is raw but like I had said in another thred I dont wanna put a percentage on it. I… Continue
Posted on May 18, 2009 at 12:29am —
Its been a while
Hey im back did you miss me? LOL I have been busy with my new food processor and honestly following Thrive diet. I am definitly more Vegan than where I was. I am taking a break and just working on being Vegan at this point. Ill check back on everyone in a while but until then I will be loving my smoothies and Vegan cooked food for now and sewing tons of stuff. Ill catch everyone for the next 100 day challenge!!! I hope I will be ready for more raw by then.
Posted on April 30, 2009 at 1:58am — 4 Comments
I have missed you all!!!!!!!
First Happy Belated Valentines Day and I hope everyone has been doing well. I havent been on recently only because I have been so busy. I took the time to start working out and relaxing. I have had the best week in a while even with the stress of work. Suddenly I feel so blessed and happy happy happy. It came outta no where to!! I guess I am finally getting healthy. I started the cortisol treatment and it has seemed to work. I had anger at first and now joy. I am still about 50% raw in all hones… Continue
Posted on February 23, 2009 at 1:01am — 1 Comment
Test results, Random rants and family
Well I went back to the Dr today to get my Cortisol test back. It shows that I barly had any Cortisol at all. so he gave me a script for it. Then they did this allergy testing. Ill find out those results Tuesday. I swear I have more visits with Dr's than with freinds for coffee. Something is wrong with this picture. Oh and also I brought up the subject with my dr that there were certain test I didnt see on my homone/thyroid panel and I wanted to know why they didnt request these blood test. FSH… Continue
Posted on February 10, 2009 at 7:06pm — 5 Comments
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