Sunshine Conkey's Page

Well at least its new to me.
My neighbor is moving out of our dorm building and didn't need her frig anymore, so I got it this morning. My old frig stopped working back in April and the old frig only stood as high as my knees. The frig I got today comes up almost to my hips. It might not seem big to most folks, but seeing as I live in 1 room without a kitchen, it should work out just fine for me.

Now I can't wait to get down to Flagstaff this coming week, so I can load up on produce. OMG, I hav… Continue

Wow, it seems like forever since I've been on this site...well actually my last blog on here was in March, so I guess forever is 6 months.
While re-arranging my room, my old desktop computer sorta died on me about the first week of April and I just got this laptop in July. I had this site bookmarked on the old computer along with a bunch of other sites, and have had a hard time getting back to them all.

ok, over the summer I took on a different job here at the Grand Canyon and also took on abou… Continue

I spent this past weekend with a headache that just didn't want to go away. So because of that and a couple other annoying problems I finally decided to go to the clinic today. Went through the usual vital checks...weight check, blood pressure, and the check list for family medical history stuff.

First...the scale at the clinic weighs in about 5 pounds more then the scales at the rec center(where I go for the weightloss competition). My blood pressure might have been considered normal by the nu… Continue

Saturday~weigh in day
Just my luck, I was up late-late last night downloading pictures that I took yesterday and playing pogo games online, so as usual I got the munchies while sitting at the computer. Yes I knew I would be weighing in today at the rec center, but I ate 4 chocolate covered pretzle rods that Brenda made anyways. I also had dinner at Brenda's last night and had a soda.
**reminder to self**
GIVE UP SODA (I usually only have soda when I'm at Brenda's)

I finally walked up to the rec… Continue

I have been trying to lose the habit of calling any certain food "good or bad", but sometimes I still ask myself "how will I feel after eating this" I know that if I eat certain foods now, that later on I will feel bloated, have a stomache, have the runs and seem to live in the bathroom for a week straight and in some cases (mainly from to much sodium)~makes my lips feel numb & swollen

My motto is it should be tasty, healthy, and most of all quick & easy to prepare. When I open some raw… Continue