Raw Fu

100 Day Raw Food Challenge

Sunshine Conkey
  • Female
  • Grand Canyon,AZ
  • United States
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Seeing as I live in 1 of a huge vacation spot (the Grand Canyon) I will be working during the holiday. Most of my family lives on the East Coast, so Thanksgiving will actually be just another normal day for me. But I will be eating yams & pumpkin ...
November 20
Sunshine Conkey updated their profile photo
October 28
Sunshine Conkey added a blog post
Well at least its new to me. My neighbor is moving out of our dorm building and didn't need her frig anymore, so I got it this morning. My old frig stopped working back in April and the old frig only stood as high as my knees. The frig I got today...
October 3
I might not be as affected as most of you because of differences in location, but here in Northern AZ, some people might be surprised that we do have Winter (complete with snow). Right now someone has the darn wind machine on outside. I'll still ...
September 30
For Raw Fu Challengers who are trying to organize their homes and lives, and aren't too embarassed to admit how much they love The Fly Lady! BUNNY LOVES THE FLY LADY LIKE CRAZY! You show me your control jounal, and I'll show you mine. ;)
September 30
Nice to see I'm not the only one who likes to play on the farm at facebook...LOL
September 30
I'm back...after about a 6 month absense. First computer died on me, then got stressed out, then changed jobs, minor medical stuff...blah blah blah Boy am I glad to be back
September 30
Sunshine Conkey added a blog post
Wow, it seems like forever since I've been on this site...well actually my last blog on here was in March, so I guess forever is 6 months. While re-arranging my room, my old desktop computer sorta died on me about the first week of April and I jus...
September 30

Profile Information

How Long Have You Been Raw?
Just Getting Started
Website/Blog Address
http://eat-without-heat.blogspot.com/
Twitter Name
sunni307
Why Do You Want to Join Raw Fu?
I live in dorm-style housing (without a kitchen) & work in a cafeteria at the Grand Canyon...my friends & co-workers tease me about being a picky eater.
I would also like to lose weight, and not follow in my families medical footsteps

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Sunshine Conkey's Blog

Sunshine Conkey

I got a new frig

Well at least its new to me.
My neighbor is moving out of our dorm building and didn't need her frig anymore, so I got it this morning. My old frig stopped working back in April and the old frig only stood as high as my knees. The frig I got today comes up almost to my hips. It might not seem big to most folks, but seeing as I live in 1 room without a kitchen, it should work out just fine for me.

Now I can't wait to get down to Flagstaff this coming week, so I can load up on produce. OMG, I hav… Continue

Posted on October 3, 2009 at 12:41pm —

Sunshine Conkey

I'm back...yippee!

Wow, it seems like forever since I've been on this site...well actually my last blog on here was in March, so I guess forever is 6 months.
While re-arranging my room, my old desktop computer sorta died on me about the first week of April and I just got this laptop in July. I had this site bookmarked on the old computer along with a bunch of other sites, and have had a hard time getting back to them all.

ok, over the summer I took on a different job here at the Grand Canyon and also took on abou… Continue

Posted on September 30, 2009 at 12:47am —

Sunshine Conkey

My clinic visit

I spent this past weekend with a headache that just didn't want to go away. So because of that and a couple other annoying problems I finally decided to go to the clinic today. Went through the usual vital checks...weight check, blood pressure, and the check list for family medical history stuff.

First...the scale at the clinic weighs in about 5 pounds more then the scales at the rec center(where I go for the weightloss competition). My blood pressure might have been considered normal by the nu… Continue

Posted on March 2, 2009 at 10:30pm — 1 Comment

Sunshine Conkey

weigh-in~after a not so good week

Saturday~weigh in day
Just my luck, I was up late-late last night downloading pictures that I took yesterday and playing pogo games online, so as usual I got the munchies while sitting at the computer. Yes I knew I would be weighing in today at the rec center, but I ate 4 chocolate covered pretzle rods that Brenda made anyways. I also had dinner at Brenda's last night and had a soda.
**reminder to self**
GIVE UP SODA (I usually only have soda when I'm at Brenda's)

I finally walked up to the rec… Continue

Posted on February 7, 2009 at 8:05pm —

Sunshine Conkey

Food rules & My motto

I have been trying to lose the habit of calling any certain food "good or bad", but sometimes I still ask myself "how will I feel after eating this" I know that if I eat certain foods now, that later on I will feel bloated, have a stomache, have the runs and seem to live in the bathroom for a week straight and in some cases (mainly from to much sodium)~makes my lips feel numb & swollen

My motto is it should be tasty, healthy, and most of all quick & easy to prepare. When I open some raw… Continue

Posted on January 19, 2009 at 3:24pm —

Comment Wall (6 comments)

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At 3:12am on February 8, 2009, Summer said…
Thanks for the friend request, I see you live by the Grand Canyon...I know that a few hrs from me but ..Brrr!! =)
So how long have you been raw? I have been researching for months now, Monday I finally took the first step didn't think I was going to go 100%.
Today was a challange for me, it was the first day of being home with a pantry full of pasta, granola, cereal and freezer full of frozen dinners!! I have been sooooo tempted to eat some of it but I refused to let myself do it, I want to go 21-30 days,then I will go from there. But I am soooo bored eating salads, I have been looking @ recipes and the ones that look so yummy are the one requires a dehydrator , omething I don't have. But I do have a cheap juicer and I love it!! Its one habit I will not be changing!!
Can you recomend me any quick yummy recipes? I tried the sunflower cheese that bunny had posted but it just didnt come out like hers, maybe I didn't soak the sunflowers seeds long enough? And I have tried to make soup in my food processor but it just didnt do it..maybe I need to invest in a better one, though I do want a nicer blender thats for sure! Hopefully I can find something @ my local goodwill!! I do have a budget--LOL
At 10:12am on January 2, 2009, Nicole said…
YAY a raw foodie from my neck of the woods. I think you made a good choice in moving somewhere warmer though. I'm jealous!! That's one of my resolutions for this year...get out of the freezing cold tundra of NH!!
At 10:48am on September 7, 2008, Dharma said…
Hey Sunshine, I'm in Nashua, NH. We moved here from Waltham Mass. about 20 years ago.
At 9:33am on September 4, 2008, Debbie said…
Hi Sunni, sorry for being such a dork over the weekend on myspace. I usually only get comments from family members, andco-workers, so I didn't even pay attention. I sent you the mango sauce recipe link, but still not sure which wraps you want. Let me know. Hope all is going well for you during this challenge. So far so good for me...just need more sleep...LOL! :)
At 9:34am on August 26, 2008, Kendra said…
Hiya - always nice to hear from a local! :)
At 12:12am on August 3, 2008, Debi said…
Hi Sunshine....
I noticed you are in the Raw Weight Loss group and are just about my size.....thought it might be fun to do this with a fellow 5'4' er starting at 157 or 157 :)
 
 
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