100 Day Raw Food Challenge
Susan Potter's Groups
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High Raw
323 members
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WholeFu August 09
273 members
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Raw Weight Loss
432 members
Susan Potter's Discussions
Susan Potter's Page
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Hi Veronica, I just have to ask if the vegetable drink cocktails you are drinking are the store bought variety. Those drinks can have a very high amount of sodium that most people are unaware of. If that is the case, that would explain your salt c...
Hi Veronica, I just have to ask if the vegetable drink cocktails you are drinking are the store bought variety. Those drinks can have a very high amount of sodium that most people are unaware of. If that is the case, that would explain your salt c...
Join this group if you are not quite ready to go 100% during the Raw Fu Challenge, but are trying for a high raw diet for 100 Days.
Join This Group To Track Your Progress in the WholeFu August 2009 Challenge!
Hi Reetz, Holliday...lucky! I am going camping in the middle of July and am kind of nervous about staying raw. Usually camping means roasting hotdogs (which I'm not going to miss) and marshmallows which I always enjoyed making more than eating any...
Hi Reetz, that sounds Grrrreat! I love the idea of doing a 30day mini challenge so we end the same time as everyone else! So, we will start Monday the 22nd? First weigh in Tuesday? I like it.
Hi everyone, I am new to this site and would love to join in on the fun! Last year I weighed 200 and went down to 170, now I'm backup to 180 and am trying to get down to 140. So, I have a long way ahead. I've been trying the raw lifestyle for a fe...
Join this group if you are using raw living foods to fight obesity. Post your successes, failures, challenges, tips, and weight loss stories here.
I am trying the raw food lifestyle mostly for the weight loss. I don't have any health problems right now, and I want to keep it that way! I also really want to see if it can help make my skin look younger. I am only 31 and have sun damage on my f...
It hurts just to see you like this :( This does remind me of when I was in my 3rd year of University and was hit by a car leaving the parking lot one day. My neck was very sore for a few days but, it was later that the real problems started. I end...
Hi, I have the same problem! I am in Canada and cannot have a garden all year too. What I found recently was going to a grocery store that sells cheap bulk products. I go to Superstore, don't know if you have something similar where you are, it's ...
Profile Information
- How Long Have You Been Raw?
- Just Getting Started
- Why Do You Want to Join Raw Fu?
- I have been following Bunny Berry's vlogs on you tube for a couple of months and LOVE her!! She makes me laugh! I have been dabbling with the raw lifestyle and have had struggles with feeling very guilty every time I waver off a little. Bunny is so inspiring with reminding me that it is about consistency rather than perfection. I feel that I am highly addicted to food that is bad for me and need HELP!
I am very confident that I can do it now and am excited to be apart of a raw community. (There are not many raw foodies here in Saskatchewan, Canada :( )
Comment Wall (3 comments)
- At 6:35am on June 23, 2009,
Reetz said…
- Oh wow, off camping aye! Sounds awesome. Try and pack lots of raw yummies, so you dont get tempted for the marshmellow and hot dogs, and hot chocolates, etc. :) Get a real scrummy pack of scroggin, nuts, seeds, raw chocolate drops, dried fruit, be yum :) Pack some satchets of soup away, that just need boiling water added, then maybe some fruit and raw bars, have you tried lara bars? they are really yummy. :)
Did you weigh in today? I didn't get your numbers from you. :) Mine are listed in the post before this one. I hope to lose a kilo by next tuesday, 2.2lbs. Thats ma goal for this week.
So yea, goals..... each week, i'd really like to lose a kilo, so 2.2lbs each week. I need/want to lose 9 kilos all up, so the sooner the better I reakon :) So yea longterm, is to get 9kilos of this extra fat off ma bod, and KEEP it off. Then just to learn more and more about recipes i can do/make, and about different vitamins and minerals and what role they play in the body. To top up my knowledge about raw foods, and protein and all that, so I can back myself up when people bag the rawness that I do. :) Ummm, and to hopefully help other people wanna be healthier too, increase my fitness levels. Pretty much just be the healthiest I can be, but not so that food and exercise dominates my life, just a real healthy balance and mindset about it all. :) :)
Now go weigh yourself and give me your numbers like I have below...then we can check in with each other on Tuesday. :)
- At 3:40pm on June 22, 2009,
Reetz said…
- Tuesdayyyyy 1 outer 4: :)
Heaviest Weight: 80kgs/176lbs.
Current Weight as of this morning: 74.7kgs/164lbs.
Weight Loss from Last Week: Not counted since this is our first weigh in for Raw challenge. :)
Weight Loss overall: 5.3kgs/11.6lbs
Weight till goal: 8,7kgs/19.2lbs
Ok so how about you? :)
- At 3:59am on June 18, 2009,
Reetz said…
- hey Susan,
Just left a message for ya in the Raw Weight Loss group.
Not many raw foodies in Sas Canada aye, same here, hardly anyyy in New Zealand. Its crazy, I know of 1 other raw foodie. eeek. Makes me wanna move to Hawaii, they are everywhere there, who wouldn't be with all that amazing tropical fruit aye :)
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