100 Day Raw Food Challenge
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Wave's Discussions
any great recipes for sprouted grains? salads, burgers, falafels, pakoras, marinades ?
4 Replies
Started this discussion. Last reply by Angie Nov 26.
Quick and Easy
Replied Nov 25
Wave's Page
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I have a hard time digesting grains if they've sprouted very long, but I have done okay with wheat & barley sprouted for 24 hours - so they have just a tiny tail.
I have made breadsticks with sprouted wheat & barley.
1 cup wheat berries (which is just a fancy name for plain ol' wheat)
1 cup hulled barley (has the hull removed but is not "pearl" barley)
Soak the grains 24 hours (rinse once halfway through)...
you look good ! healthy and strong !
you'll be an exaample to many people.
I love cooked grains but some of them don't love me---and both times I've sprouted chickpeas they just didn't cut it, not yummy. I'm sprouting some mung beans right now and hope they'll be more appetizing. I'd like to try sprouting lentils sometim...
Hi,
I have been trying to see if I could add more sproyted grains into my salads. sometimes, I will add them on and eat them without a problem but after a while they can be boring like that. I want to add more chickpeas, lentils and other beans i...
let's see...hmmmm
1. grapefruit juice (squeezed) with mineral water
2. peach and lychee blended together to drink
3. sushi leaves , with sprouted quinoa and vegetables ( avocado, red peppers, carrots)
4 truffles - coconut oil, raw cacao powder...
hello,
yeah, i just went shopping for my greens: parsely, spinach, kale ( lots )....lentil sprouts are readu in fridge
- tomatoes
- fruits; persimons, papaya, apples, tomatoes
- mineral water, lemons
- salad dressing, lemons, nutritional yeast, t...
1/2 cup flax, 1.5 cups of grated corn, 1/2 cup quinoa, 1 red pepper, 1 coriander bunch,(tomato optional) tamarind, nutritional yeast, 1 lime, salt, pepper, spices...put it thinly on your dehydrator to make chips
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- I want to love life better, reverse diabetes and CFS and never say I am sick again...also, I want to look and feel my best...and make new friends
thanks for everything Bunny Berry...This community is wonderful.
I love this website. it has helped me sooo much
Comment Wall (7 comments)
- At 9:01pm on October 25, 2009,
Pamela L. Reilly, Naturopath said… - Hi, Wave. Congratulations! Do you mean you're still having lows in spite of not taking the Metformin? How high are your high sugars? The best way to deal with lows, in my opinion, is to eat 5-6 small meals per day, combining a healthy, raw carb and protein in every meal. I usually recommend that diabetics completely avoid fruit, but your body may be at a point that you are able to incorporate small amounts/servings of berries without having high sugars. This would not be advised if your sugars are still running high. Raw food can and will reverse both high and low sugars, so you're on the right track! Prickly Pear (Nopal) or Bitter Melon extract (in liquid or capsules) works much better at lowering sugars than juicing a bitter melon (and tastes better! LOL), but the juice is also very effective. Good luck to you!
- At 8:03am on September 11, 2009,
Nicole said… - Thanks for the cheese help, I really think it might be an emotional/psychological/brain thing for me as most seed cheeses don't satisfy the craving. I like the bath and tea idea :)
- At 10:02pm on March 22, 2009,
Frecia said… - Oh and I'll send you some latin recipes as soon as I get a chance!! Your Spanish is fantastic! Yeah!!
frecia:)
- At 10:00pm on March 22, 2009,
Frecia said…
- Hi Susana!
I wanted to say hello! I look forward to getting to know you and supporting eachother through this raw food journey!
Much Love & Blessings!!
- At 5:23am on February 16, 2009,
rubarb said… - Hi Susana! The Orange Dream recipe is under the picture just before the one where you made you comment (hmmm, that sounds confusing). Here's the link to it. If you do try it, you'll have to let me know how it comes out!
- At 5:03am on February 1, 2009,
Bjay said… - Hi Susana! I friended you. I wanted to let you know my blog address:
http://www.bjaysblog.blogspot.com
I see you have one on blogspot too, I look forward to following your journey. :)
- At 7:15am on January 26, 2009,
Sparkleybuckle said… - sorry its taken so long to reply, i've really been struggling with detox symptoms, got flu, and haven't had the energy to write. feel like i'm over the worst, i hope!
how are you doing?
at the moment, i'm not sure if raw food is helping me because of detox, i'm also struggling with preparation/remembering to soak nuts etc. how do you manage? i often don't have the energy to juice which i think may help....
i too do the mindfulness of breathing and metta bhavana, which really helps. and i've just started a restorative yoga course!!
with metta, x
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