Raw Fu

100 Day Raw Food Challenge

When life gets tough, the tough stay Raw!

Latest Activity

bunny -- you can always tell mr berry that less animal protein is better for keeping the yang up and going longer -- animal protein can dull the senses and make things not work properly -- that plus (this is coming from an 80 yr old man who is not...
November 8
i plan to maintain high raw and close to 100% raw in the good growing months -- for the winter i am allowing some cooked grains and the like -- i have only been eating this lifestyle for little over a year and it is a learning curve to undo all th...
November 4

T's Photos

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WHOLEFU

8-10-09
Beginning Weight 146 (goal 130-135 but 19% BMI lean & healthy is what i want to see)

Profile Information

How Long Have You Been Raw?
1-3 Years
Website/Blog Address
http://www.duelingneedles.etsy.com/
Twitter Name
duelingneedles
Why Do You Want to Join Raw Fu?
in Fargo ND there isn't an abundance of sources for raw food - limited to the grocery stores, a mom & pop HFS and a few other ethnic shops that I have to go explore - the local chinese market has fresh durian and young thai coconuts - maybe I dont live at the edge of the world anymore!

most days I am close to 100% - I am finding out the stress from major circumstances that I can't control revert me to SAD - as this challenge progresses I am trying to find raw foods to help me not to succumb to SAD food - most days, in fact I do surprise myself that I can't think of anything "to die for" in the SAD realm ... hugs!! T (Tracy)

PS ... I am no longer a "newbie" -- I have been mostly raw for over a year :)

T's Blog

T

July 4th on the Farm

I have been slack making videos -- so here's one of our babies -- i didn't do one of the garden cuz frankly i am embarassed since it is mostly weeds -- it has been raining so much here that we have had a hard time getting into the garden plus all of our volunteers have seemed to fly the coupe and have not shown up to help -- so its just me and the bf and 1.5 acres of weeds -- although it gives me hope seeing bitt's vlog about her upick with the weeds in that garden so maybe we ARE doing it right… Continue

Posted on July 9, 2009 at 3:08pm —

T

Another 2 weeks has "flown" by

For those of you who are following the chicken/garden saga -- it has been 2 weeks since my last videos -- the babies are getting bigger and the garden is getting weedier -- it is time to start weeding :) since we can distinguish between the weeds and the "crop"

The babies in the milkhouse/brooder area



Here is the thundering "herd" outside -- are they ever getting big and loving the room… Continue

Posted on June 8, 2009 at 9:35pm — 2 Comments

T

Spring on the Farm

I was out on the farm this weekend and thought I'd share a little of what we've been doing -- i have a few vlog clips -- unfortunately i don't know how to splice together yet -- so you'll have to enjoy all my mini clips :)

the running of the bulls? nah its just morning and the fowl get let out for the day -- they voluntarily go in each nite for protection --



the bigger babies from the old milkhouse have a new home along with 3 new additions of goslings -- they totally love i… Continue

Posted on May 25, 2009 at 6:30pm — 4 Comments

T

Raw Ranch

it's getting tougher and tougher to find this post as rawfu gets bigger and better so i am just going to post it in a blog so that i can find it more easily :) -- this is a repost from "Your first raw meal in history" from the 100 day raw challenge jan - april 2009 -- hope you enjoy it as much as i do :D

ok i can't take credit for this recipe -- raisin queen sent it to me and it is totally RAWsome -- i will tell you it does make 2 pints -- i made it the first time and had a hard time finishing… Continue

Posted on May 14, 2009 at 6:01pm —

T

Still dry with utilities

It's almost 6 am here on Friday -- i am thinking about going into work for some OT -- there has been some mandatory evacuations here in town -- so far the 3 neighborhoods that have been told to evacuate are normal ones that flood -- one dike has been breached so far -- nothing serious but its leaking -- i have not been going anywhere much since many roads are closed and we have been asked unless we need to drive NOT

the closest evacuation is south of I94 and west of 8th St (Hwy 75) -- i am sout… Continue

Posted on March 27, 2009 at 7:30am — 4 Comments

Comment Wall (273 comments)

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At 2:13pm on October 6, 2009, Bunny Berry said…
You are looking great! Love your new tee. Missing hearing how you're doing. But I understand. Much love, darling.
At 4:17pm on August 21, 2009, Ce said…
You got a new picture! You are looking amazing and very happy!
At 6:30am on August 14, 2009, Adam Smith said…
Hello!! Thanks for adding me! how are you doing? I hope your day is epic!
At 8:38pm on August 8, 2009, Greg Lunger said…


Blessings of Peace...Love...Joy...And Infinite Abundance My Awesome New Friend !!!****** =)
At 12:02pm on July 30, 2009, Tiffany said…
Hi Sweetie! I have been thinking of you also! I really fizzled out on this last challenge...no real focus or goals....I am going for it again on the 10th! I hope you'll be here too. Congrats! On the garden! That s one big garden! Have you taken pictures? I would love to see. Yes, we are having a heat wave here for the last few weeks, but I kinda revel in it. It also makes the garden grow like razy. I am going to take some new pix soon. I have also fizzled on SFDSS. If you want to start over I will do it with you as well. I never really tire of the book. I would like to rekindle the study group. Like usual I put too much on my plate thinkng I can do it all....weeeelllll.....The fu has changed since we became one of the first members last year! I think it is for the better. I did get to meet Bunny in person at RawUnion, very briefly as I was volunteering in the kitchen anbd lots of people were circulating around her! David Wolfe signed my copy of Eating for Beauty. I felt very shy and awkward around him...but gosh he's so real and cute too! He has a presence about him that is strong and true. If you have not read Eating for Beauty I highly rec. it! It is a great read and not a huge thick tome like SFDSS. I will stay in touch with you bc you are one of my first RawFu friends and we have been on this journey together for awhile! Love and Peas, Tiffany PS...speaking of peas ...good for you on two pickings....how many did you plant? I planted what amounts to @ 60 feet of Tall Telephone peas. I save the seeds each year. The vines get well over 8 feet tall!!! I will send you some seed if you like. I tried a new heirloom vareity this year called 'Canoe". I really like these too bc the pods are longer and crammed full of those delicious little green spheres. I can send you a few to get started also. I have a love affair with peas. The french call peas the queen of vegetables! So what would be the king of vegs?
At 2:48am on June 30, 2009, Ce said…
Hey T!
Great to hear form you! I’m so happy you are feeling and doing so great. I figured you were really busy in Penni’s camp. I sure wish I could have got in on that! The farm life you live is very exciting to say the least! I’ll be looking forward to seeing more pictures. I’m very impressed that you are running, it doesn’t sound like a small thing to me at all. Did it feel so freeing? I use to run years ago and have been thinking about it a lot lately, it is funny that you mentioned running to and from the barn, I am sure it is a longer distance than up and down my basketball court but on Sunday I wanted to see how it would feel and ran around there some, like you it has been years. I also am thinking I want to get back on my bike. I know full well in my heart that exercise is missing from my life and that with every passing year, month, day, hour that I go on at this pace my body is suffering. I always have the best intentions but don’t follow through, I lay in bed at night and dream up the possibility knowing the steps I need to take but come mid day after all my jobs are done it seems like another day goes by without much improvement in the exercise department.
This summer is really flying by for me, how can it be that winter days lagged on so. We had a great time at the Villa and then right after Georgie headed off to camp and Luke off to his mission’s trip. We picked up Georgie after Sunday after her week of fun. Luke will be away for another week and then he and Sophie will both head off to teen camp.
This last week we started to tear apart our bottom floor, it and Georgie’s room are the only things left to paint here now. It has turned into a huge job. We had some problelms under the under the old paint that had to be all scraped away and sealed off. Tony basically had to redo one entire wall. I’ll be excited to finally start the painting here later this week. Georgie’s room has wallpaper that has to come down so that will not be a walk in the park either. With any luck this year we will be able to transform the entire bottom floor with furniture and turn it into a family room from our homeschool room.
I don’t remember if I told you or not but Luke will be going to school for his senor year, he tested very high and already has most of the credits he needs. I just really feel the need to for him to be able to make some good friends his age. I hope it will be the best year of his life so far. I will continue to homeschool the girls; they both tested and got into the online classes in Potter’s school we wanted. Sophie is going to take a science and English and Georgie is taking a writing class. I hope to get all my books ordered here tonight, it has been on my list for days now. It is always stressful getting the book here on time. I’m thankful my book order will be much smaller this year.
Today the girls and I are going to play catch up and get our work done around here and finish the ever present laundry that grew into huge heaps after Georgie got unpacked and then tomorrow spend the day at the beach.
I hope you love your haircut. I got mine cut too. I’m not sure if I really love it or hate it at this point. I was working so hard at growing it out but I couldn’t handle looking like such a sheep dog! Post pictures I’d love to see the new do!
At 3:10pm on May 31, 2009, Rene said…
Thanks for complimenting me on my graduation photo. "What you gonna be when you grow up?" - I'm transferring to a University for Deaf Studies and Theatre. THen I want to get my MA in Drama Therapy. :)
At 2:58am on May 29, 2009, Ce said…
Hey T,
Wanta meet me on skype?
At 4:55am on May 27, 2009, Ce said…
I loved all the videos of the farm! It is even cooler than I had imagined in my mind!
At 4:53pm on May 26, 2009, Raisin Queen said…
Hello there T!!!! Guess who!!!
 
 
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