100 Day Raw Food Challenge
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Good luck! I think it is great to start with a month... that is what I am doing as well, and I hope that it will not end there... I think it is important to set small goals for yourself!
Keep up the good work!
I'm doing really well... down to 156 lbs... haven't measured again because I can't find my tape, but know that my clothes are getting baggier and I feel really really good. I haven't found myself very hungry lately, especially since I'm busy... just…
So how are you doing with it all now?
They say it takes about 10 lbs shed to get one size smaller....what are your goals, size-wise?
Keep goin' you'll be glad you did!
~Anastazia~
Are you a raw athlete? Are you an athlete aspiring to go raw? Are you a raw foodist aspiring to become an athlete? Do you want to talk about exercise and fitness?
Oh yeah, join here!
This is three days into my personal raw food challenge:
So... measurements
RIGHT LEFT
Calf 12" 12"
Lower Thigh 18" 19"
Upper Thigh 24" 24"
Waist 31"
Belly button 36"
Hips 38"
Upper arm 12" 12"
I bet u will be doing fine. anyway will keep my fingers crossed :)
I've done raw foods before and absolutely loved the results in my mind, body, you name it... but then I got married and the honeymoon... so needless to say I'm not where I want to be, but have started my own personal challenge as of 11/1/09. I want…
You are great inspiration! I have very similiar weight goals, can't wait to be further into my personal challenges and start feeling and seeing results!
Very cool!
Join this group and discuss or show off you before and after raw foods. Share your stories of how raw food has transformed your life. This does not have to be weight related.
Have you had a transformation in health, mind, body, or spirit?
Profile Information
- How Long Have You Been Raw?
- Just Getting Started
- Why Do You Want to Join Raw Fu?
- I am beginning a raw food challenge with my husband and friend and want extra support and encouragement from a raw food community. I have done raw before with amazing results, then fell off the wagon. This time I hope with support of my husband, friend and online community, I can again reach optimal health.
Comment Wall (1 comment)
- At 6:30pm on November 3, 2009,
Bunny Berry said… - Welcome to RawFu! Congratulations on making a step in the right diection towards better health! Look around the site, find our cookbook on the top navigation bar! Check out the Before/After group, and most importantly, start incorporating more raw fruits, vegetables, seeds, nuts, and avocado into your diet. Learn how to make an amazing salad!! Google "green smoothie"! Read & partipate on the forum, and get the most out of your experience here. Don't be shy! Jump in and have fun.
Love,
Bunny
© 2009 Created by Bunny Berry
