100 Day Raw Food Challenge
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girlandcoconut
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girlandcoconut's Groups
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WholeFu August 09
273 members
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Raw Fu FlyGirls
103 members
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Raw Athlete
179 members
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Raw Pet Lovers
94 members
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Before & After
217 members
girlandcoconut's Discussions
Cereal rehab
Replied Nov 12
Naturally Preventing and Treating Flu and Cold: A Holistic Approach for the Whole Family
1 Reply
Started this discussion. Last reply by Bunny Berry Oct 31.
girlandcoconut :: carrie
Latest Activity
Have you tried making raw granola? I was a big cereal person for snacks and the raw granola did the trick!
AHA! AHA! AHA! Soooo many AHA moments from this video... OMG, loving it. I have been on the path of self-destructo-extravaganza for so long, always looking outside for a reason. It's not out there, it's inside of myself. I have not been practicing...
Thank you! I am going to sign up for this call. I like the Plan of Action! Now that is talking my language.
My very dear friend Bianca is a Naturopathic Doctor and she is presenting a Webinar next week that might be of interest to some folks here.
The detailed info is below, I have added an event here at Raw Fu at this link:
http://raw100.ning.com/even...
I almost forgot... one of my dear friends (really more like a sister!) is a Naturopathic Doctor and she is doing a Webinar next week that some folks might be interested in. There is a minimal cost ($29) but I think it will be great info for folks ...
November 6, 2009 from 11am to 12:30pm
Join us for a Webinar on November 6
The flu season has arrived! ... and with it a plethora of confusing news reports, advice and treatment options. What will you do? How will you stay healthy? Have you decided your course of action if someone in y...
I watched a video series recently with Dr Mercola interviewing another doctor, Dr Blaylock who went through all the statistics, etc. The #1 thing that stood out to me is that optimal Vitamin D3 levels are essential for our bodies to appropriately ...
Here's my go to smoothie recipe...easy peasy which means I'll actually make it :)
Big handful spinach
8 oz Water or Almond milk
1 frozen banana
A couple TBSP coconut flakes
Sometimes I'll throw in some chia seeds and/or cacao nibs too.
Profile Information
- How Long Have You Been Raw?
- 1-3 Years
- Website/Blog Address
- http://girlandcoconut.blogspot.com
- Twitter Name
- girlandcoconut
- Why Do You Want to Join Raw Fu?
- Because I want to be healthy, feel vibrant and just be all around happy!! And I want to learn Bunny's kung fu moves!
girlandcoconut's Photos
Girlandcoconut's Blog
Day 5 - Happy Weekend!
Hallelujah for some serious pipe cleaning...first colonic down, more to go. I got a gold star at my appointment, my therapist said I had "phenomenal" results, esp for a first timer. Feeling lighter on the inside and happy :) I got some great enzymes and probiotics (had been meaning to get both for a while) and so I'm excited to see how this month of internal cleansing goes :)
Off to do some cleaning around the house now and then going to the baseball game tonight. Go M's!
xoxo
Carrie
Off to do some cleaning around the house now and then going to the baseball game tonight. Go M's!
xoxo
Carrie
Posted on April 18, 2009 at 4:37pm — 2 Comments
Day 4 - Happy Friday
Well, last night didn't work out exactly as planned! I had a last minute dinner invite and then when I arrived, we found that the gas to the house had been turned off. I ended up eating some hot & sour soup and rice. I'd had a salad before I headed out so wasn't that hungry. Also stuck with only water instead of my usual wine.
TODAY however is a new day. Overall yesterday I was mostly raw which I'm very happy about. And reminding myself that consistency is key.
I am going to break into a w… Continue
TODAY however is a new day. Overall yesterday I was mostly raw which I'm very happy about. And reminding myself that consistency is key.
I am going to break into a w… Continue
Posted on April 17, 2009 at 2:18pm —
Keep on keepin on
I've decided to start blogging here directly on the Fu in relation to my raw foods adventures and to this challenge in particular.
This is about the time each day where I start craving comfort foods - cupcakes, bagels, pasta, pizza and the like. And all too often, I indulge and undo whatever work I did earlier in the day, week, month, etc.
I'm going to start coming to Raw Fu every afternoon to re-watch videos and chat with folks in the forum and look for ideas for evening eating that will keep… Continue
This is about the time each day where I start craving comfort foods - cupcakes, bagels, pasta, pizza and the like. And all too often, I indulge and undo whatever work I did earlier in the day, week, month, etc.
I'm going to start coming to Raw Fu every afternoon to re-watch videos and chat with folks in the forum and look for ideas for evening eating that will keep… Continue
Posted on April 16, 2009 at 6:41pm —
Comment Wall (36 comments)
- At 10:28pm on June 4, 2009,
Chris Carlton said… - Hello new friend!
- At 10:50pm on February 8, 2009,
granolafu said…
- Happy Birthday! Muah! Hope you had a great spa treatment! YOU DESERVE IT!
- At 1:05am on January 28, 2009,
Ali said… - Thanks for replying! I'll check out that recipe.
- At 10:07pm on January 2, 2009,
- I joined! Yippee! I feel among friends with you here! xoxo
- At 2:55am on December 31, 2008,
Lowanna said… - I and Happy New Year !! To you beautiful Soul, May all your wishes and dreams come to you xxx
- At 8:08am on September 23, 2008,
Anastazia said… - So glad you're feeling better, glad you're back!!
Missed seeing your posts!
RawFu hugs to you!!!
~Anastazia~
- At 9:25pm on September 19, 2008,
Bunny Berry said…
- yay! I am so glad you're back in action. Missing you. bunny
- At 6:47am on September 18, 2008,
Deborah said… - Hugs back at'cha!! How have you been? Haven't seen you around these parts in a while.
- At 11:08pm on September 17, 2008,
uZa said… - (((((Lola))))) . . so glad to see you're back! How are you?
- At 6:47am on August 19, 2008,
Deborah said…
- Hi LolaBloom! Wish I was going to Raw Spirit festival with you! If I stay raw for the year, I promised myself I'd go next year. We just need to convince Bunny to keep the community going until then so I can plan to meet all my RawFu friends!
© 2009 Created by Bunny Berry
