100 Day Raw Food Challenge
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Rawvelous
- 41, Female
- Monroe, La
- United States
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- Blog Posts (8)
- Discussions (47)
- Events
- Groups (5)
- Photos (2)
- Photo Albums
- Videos
Rawvelous's Groups
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WholeFu August 09
273 members
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Juicy Juicers
219 members
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Raw Fu FlyGirls
102 members
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Raw Fu Local
273 members
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Before & After
217 members
Rawvelous's Discussions
Rawvelous's Page
Latest Activity
Wow! You can really see a difference! Good job...
Hi there Julee! Flylady has helped me most by simply making me step back and look at the situation anew. I love the morning routines, 15 minute timer drills, and especially the 27 fling boogies...
Looks yummy! Your blog is very informative... thanks!
Lisa, I am a busy girl, lol that's for sure! The coaching part is probably my favorite part of this whole process... I have 14 people currently and have just decided to call it Essential Life Coaching since 'health transitions coaching' made every...
Great job LIsa! :D I know what you mean about feeling so great when you get 'caught' with a clean house.
I got really off focus last week. Actuallly I was on focus, just not focused on cleaning, lol.
I am writing a book and teleseminar as well a...
Join This Group To Track Your Progress in the WholeFu August 2009 Challenge!
My fav salad of late... What is your's??
http://freshblessings.net/2009/08/salad-of-the-month-august/
Profile Information
- How Long Have You Been Raw?
- 1-3 Years
- Website/Blog Address
- http://freshblessings.net
- Twitter Name
- Rawvwelous
- Why Do You Want to Join Raw Fu?
- I began this raw food lifestyle suddenly one day (12*6*07) after seeing Angela Stokes poi dancing video! Random? Yeah. It brought me to her website and that was the beginning of raw food in my life... I've been health conscious and an avid learner of all things health related for over 20 years now, and am loving the renewed youth and vigor raw food nutrition has brought to my body and mind! My kids swear that I'm younger now than I was 2 years ago, and I have to agree! :D
I'm a happy person by nature. And passionate about life. I was born and raised in Los Angeles/ Orange County. My husband is military and we've just been transplanted to Louisiana and love it so far.
I am currently coaching a 6 week program for people wanting to transition to greater health/ vitality, as well as putting together a teleseminar and writing a book. Whew, yeah. ;P Having a blast!
We have four children: ds 23 who is now married to a beautiful lady (see below) March 15th of last year and who have given us the pleasure of holding our very first grandson this year! dd 21 currently out in SoCal with my folks. dd 19 still at home (Yay! :D). And, last of the mohichans, ds 14 going on 25. We homeschooled the last 3 kids, and currently the youngest is reentering the public school system in a desperate desire to play football, lol. I have wanted for years to be involved in helping people change their lives through diet, exercise, etc. I have been looking for my niche... and I am finally moving into health transitions coaching. I am blessed...
Are you in the Monroe, La area and interested in feeling better, looking better, being informed and active in your health? It's my desire to meetup with like-minded individuals. I am a health transitions coach recently moved into Monroe.
I'd love to have fitness challenges, cooking/ uncooking classes, stress management classes, etc. as a part of this Vibrant Health Meetup.
I'd love to have fitness challenges, cooking/ uncooking classes, stress management classes, etc. as a part of this Vibrant Health Meetup.
Rawvelous's Photos
Rawvelous's Blog
August's Salad of the MOnth~
My fav salad of late... What is your's??
http://freshblessings.net/2009/08/salad-of-the-month-august/ <--Find the ingredients and why I like to add them/ nutritional reasons.
Blessings!
JOanna
http://freshblessings.net/2009/08/salad-of-the-month-august/ <--Find the ingredients and why I like to add them/ nutritional reasons.
Blessings!
JOanna
Posted on August 4, 2009 at 5:06pm —
You’re worth it! :D
For a very limited time, health transitions coaching is being offered for free in exchange for written references for an upcoming book that I am writing. This involves weekly brainstorming/ goal setting/ accountability sessions, and many other services based on your individual needs like:
* Putting together menus
* Exercise routines
* Book suggestions
* Nutritional products guidance
* Research on different topics related to your health
Let’s get started! Email: rawvelous@freshblessings.net
Po… Continue
* Putting together menus
* Exercise routines
* Book suggestions
* Nutritional products guidance
* Research on different topics related to your health
Let’s get started! Email: rawvelous@freshblessings.net
Po… Continue
Posted on July 16, 2009 at 11:30pm —
Helpful Hints 4 Summer Success
Here are my latest musing on making raw easy as can be! This will probably help folks new to raw more than the well adjusted foodies ;P
http://freshblessings.net/category/helpful-hints-4-summer-success/
Blessings!
Joanna Rawvelous
http://freshblessings.net/category/helpful-hints-4-summer-success/
Blessings!
Joanna Rawvelous
Posted on June 24, 2009 at 1:06pm —
Woohoo 2009
Happy New Year to all of my friends here at Rawfu!!!!!!!!!!!!!!!!!! I can just feel it that it's going to be an amazing year! Every little thing in our life seems to be up in the air, change is imminent and crazy soon-coming. I will update as each element firms up... Much love... xoxo
Posted on January 1, 2009 at 2:44am —
Life is a highway...
And only a raw foodie can drive it ALL night long, hehe...
New blogpost:
http://www.joannarawtn.blogspot.com/
xoxo
New blogpost:
http://www.joannarawtn.blogspot.com/
xoxo
Posted on October 10, 2008 at 1:25am — 1 Comment
Comment Wall (43 comments)
- At 9:46am on June 24, 2009,
Rawvelous said…
- Good morning lovely raw peeps! Headed out for my daily walk with my daughter before the Louisiana day turns to sauna! Catch ya in an hour or so!
- At 5:03pm on March 20, 2009,
Fruiteeny said… - Thanks a bunch! I could talk about it for hours. Long years to convince women not to conform to things they don't really like or want and still do mainly to be accepted - by other women, men, friends, parents, co-workers, who knows who. I love this community! What do you think?
- At 11:08am on January 24, 2009,
Cece said… - The Moon Pie Festival is a trip! I don't indulge, however. My best friend in first grade told me she ate one before bed and spent the entire night holding onto the bedpost to keep herself from floating up to the Moon. So I got a bunch of them, gorged, got sick and never floated one inch toward the Moon, dang it. So I have had a lifelong aversion.
I will probably miss you if you head for Cali. I envy you! I made my first real trip there last September, to SanFran and south, and I felt at home in a way I rarely do. It changed my whole life plan really, set me to pondering the possibilities. Good luck!
- At 11:21am on January 23, 2009,
Cece said…
- Hey RawTn! U're from B. Buckle? Love your little town! I am from N. AL just south of Fayetteville (live in VA now but my family is still in AL and I visit frequently). We like to go to the Moon Pie festival. All bests...
- At 3:54pm on January 19, 2009,
Ashley said… - How far is bell buckle from nashville? My parents still wont let me drive too far out of nashville. But maybe we can figure out a way to make it work?! Let me know if you can go because it will be so much fun! We will figure it out.
Regionals was great. I made a post about it on the main page... and on my blog... www.badashclimber.blogspot.com
- At 12:58pm on January 16, 2009,
Ashley said…
- Nothjn much!!! I drove past bell buckle a couple weekends ago and I thought of you!!!!!!!!!!!!!!!
I follow 80/10/10 100% now and i've never felt better in my life!
I have regionals for climbing tomorrow and I am psyched!! It will determine if i make it to nationals!
- At 8:24pm on December 4, 2008,
Ashley said…
- HEY, how are you doing?
- At 2:35pm on November 25, 2008,
Tiffany said… - I am sure you'll do fine on your holiday road journey. I have relatives in Murfeesboro, TN.....Please let us know how you fare with your travels and eating healthy/raw.
- At 9:29pm on November 6, 2008,
Bri said… - I've been having a lot of nuts too lately, and I CRAVE coconut but I can't seem to get good coconut here...still looking though. I think I've been eating a bit too much fruit for this stage of the transition to raw, because I've been getting really bloated and....erm...gassy?? Does this happen with you at all? It seems to calm down if I don't combine greens and fruit...
- At 2:16pm on November 6, 2008,
Bri said…
- I'm doing okay...the stress is really on with school (final month of the semester culminating in finals). But I thrive on stress, to a point, so I'm just trying to channel it into positive energy! :) How are you? Is the place you live REALLY called "bell buckle"!? Amazing, if so...
© 2009 Created by Bunny Berry
