Good luck! I think it is great to start with a month... that is what I am doing as well, and I hope that it will not end there... I think it is important to set small goals for yourself!
Keep up the good work!
You CAN do this, no matter the surroundings! When you set your heart to it, & you're ready, things fall into place....perhaps you can ask your friends for support, let them know what you're doing & why, so you can find other fun things to do toget...
All seems to be going perfectly well in terms of food coffee soda diary and attitude :) I got a slip though yesterday as I went parting and had a couple of beers. Anyway I am not gonna to beat myself up for this as
-first of all it would start thi...
Gosh i didnt realise how big i made my stomach. it feels as though there was a huge void which cannot be filled in any way. so i would want to eat all the time. feel kinda sick at the very thought of eatin. apart from that i am doing pretty well. ...
Hi
My name is Kasia I am 21 and live in Lublin (Poland). Normally I am vegeterian so in my diet i only gave up eating meat and fish. About 8 months ago I would go like 70% raw as a result of which i dropped a lot of weight. Dont know exactly how m...
God hope ya better now after the car crash ! How horrible for you!!! I have just got over my time of the month and boy it was tough !!! No smoking ( Aghhhhhhh) and no junk food.....but hey I did it! LOL! Ive just gone back to the gym, 1 week now, ...
I'm gonna join in on your lil thing, I needa lose between 12-15kgs, so starting tomorrow, im back to the gym - havn't been able to go for TWO MONTHS, because i havn't had a car since i was in a car accident, but have one now (As of last week) so b...
OH GOD ! Sorry :) I have to be honest, I havent been checking my emails of late ! How are ya? Im doing great. also I have quit smoking, once I quit I have really noticed the 'cleanse' ! Ive dropped on 4 kilos since we last spoke, but I have shaped...
hmmm nobody answers? :(
anyway I am doing pretty well. i am not 100% raw but still most of my intake is raw. like 70%-80%
dont know whether i lost anything but i feel good and thats what i need now :)