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ok here are my thoughts today. Im excited to start this mini challenge on saturday. I think i am more excited about this challeneg then the 100 day. Something about 40 days that just sits with my spirit and i feel like this time there is going to be change. 40 is a number throughout the bible that brought about significant spiritual changes. Also one of my favorite books desert sojourn..the author went 40 days into the desert...here i am willing and ready this time to go on my own journey of com… Continue

Back on a green juice fast. Been having pain underneath my armpit thats driving me crazy. Its a dull ache like a toothache. I had it since last year. I went to have a mammogram done and everything came back good. I made another appointment to have a sonogram of the area done just to check. I have a feeling it is either coming from carpal tunnel or from my neck. My whole arm gets pins and needles and just aches..a lot of google research indicates neck problems. I figure let me juice fast in case… Continue

ok here it goes..i have been not been doing so good on raw..Im trying to figure out what it is..i drive myself crazy with my all or nothing attitude and my diet mentality..all of which consists of these rules ive made up for myself over the years..ugh. i will do 100% raw completly and fully no problems along with my treadmill and being real active..then bam grabbing for chips and sweets and stuff i wouldnt normally eat even before raw..i know the weather is playing a factor..i usually put a good… Continue

well all i can say is what a day! woke up this morning all excited to spend the day with the hubby to ride out to the end of the island and apple pick. Before i left i realized my internet network was down. Could not figure out what was with it..rode out over an hour to find out you can only apple pick on the weekends..ugh. We did however go into the main farm and get loads of apples already picked and pumpkins and all kinds of produce..I was shocked to find out how brussel sprouts grow! its ama… Continue

ok well i decided to change things around a bit because i was feeling a bit in a rut..and thats so not my personality. I used to be a gym rat and go two hours every morning..slowly that changed. I keep trying to get my excersize schedule done in the morning like i used to but have not been consistant. Then i realized..i have so much time after dinner. Kids are older dont need help with homework anymore. Im sitting on the couch watching the news anyways. So i realized its much better for me now t… Continue