I am here because I am ready to meet the woman I am meant to be, the woman inside of these layers of pain and the past, the woman who shows the world, by example, how a joyful life should be lived. I am so grateful that my body is giving me anothe...
Are you a raw athlete? Are you an athlete aspiring to go raw? Are you a raw foodist aspiring to become an athlete? Do you want to talk about exercise and fitness?
Oh yeah, join here!
I have nothing but good things to say about the Vita Mix. I had mine for 5 years (and I use it A LOT) before anything went wrong with it. They sent me a replacement part under warranty. I say go for it! I have NEVER regretted buying mine.
Hi Ladilox! It's been so long since I've commented on a discussion I can't even remember the one about kombucha that you mentioned, lol. I would suggest starting a discussion that you're looking for one in your area... you could also try asking around at local health food stores; that's how I got one a while back. There is also a member that was giving away scobie (baby mushrooms) but I can't remember who. You could try to search discussions with the word "scoby" in it. Good luck!
Hi Ladi,
thanks for your message! Wow and well done on committing to a marathon and a 50km.
I would love to do a marathon again, but after last year's (in June, started training in January) I realised it's not very feasible while I am at uni. The training commitments are just too high for my current busy schedule of full-time study, part-time work (15 hrs a week), household, boyfriend, raw cooking and trying to squeeze in 1 yoga and 1 dance class a week.
I believe once I finish uni and have a more predictable schedule with work etc., it'll be doable :-).
How are you finding the training with raw food? I went raw just 3 months ago, but find it no problem whatsoever. I have plenty of energy and haven't experienced anything negative etc.
What do you eat pre- and post-workout? What kind of cross-training do you do?
I want to get into Bikram Yoga and am hopefully doing my first class this Thursday :-).