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Kristin left a comment for V

January 28

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How Long Have You Been Raw?

Just Getting Started

Why Do You Want to Join Raw Fu?

I want to lose weight foremost but I also want to feel alive and energetic as I read and hear from so many raw foodies.

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I just took my first NIA class today. It was amazing! For those of you who do not know what NIA is (I'd never heard of it before) it's a non-impact dance fitness program that blends dance yoga martial and healing arts with world music. It just felt so freeing to be able to move my body to the beats of the music. It was fun and made my first "gym" experience a little less intimidating. I think I'm hooked. I've already checked when all the NIA classes will be held this week and am going to try to… Continue

Posted on January 10, 2009 at 3:00pm — 2 Comments

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At 7:09pm on January 28, 2009, Kristin said…: Hi V,
NIA sounds great. I'll be looking for a class close to me.

At 8:09pm on January 4, 2009, Colleen said…: We could be motivation for eachother!! :)

At 3:55pm on January 4, 2009, rubarb said…: Welcome to Raw Fu! You will love the support you find in this group. It's so helpful to know there are others of "us" out there. :-)

At 11:34am on November 17, 2008, kathy said…: this journey will bring much healing into your life. just remember to not make food your god and adjust your priorities accordingly.
have a blessed day!

At 8:06pm on November 16, 2008, GoldieLola said…: Welcome,
This is a great group. Even little changes will make a big difference.I've only been high raw since August and I feel so different in so many ways.You will too.
And...Bunny makes it fun too!
Peace